Rachel Gifford

Rachel Gifford

Events
Half Marathon · 10 Kilometres Road

Rachel Gifford is a United Kingdom sprinter. She competes primarily in the 400m, 800m and 1500m.

Her personal bests include 58.7h in the 400m, 2:18.9h in the 800m, 4:47.6h in the 1500m, 10:29.41 in the 3000m and 1:19:34 in the Semi. She is currently active on the international athletics circuit, representing United Kingdom.

Personal best · Half Marathon1:19:34
2023 season best1:19:34Oct 1, 2023 · Cardiff
Personal best · 10 Kilometres Road36:25
Last competitionPrincipality Cardiff Half MarathonOct 1, 2023 · 1:19:34

As of Nov 14, 2026: Half Marathon 1:19:34, 10 Kilometres Road 36:25, 2023 season best 1:19:34 (Oct 1, 2023, Cardiff (GBR)) · Last competition: Principality Cardiff Half Marathon, Oct 1, 2023, 1:19:34

DisciplineResultAll-time
400mHarrow 2013United Kingdom 400 m all-time list58.7h881 pts–
800mSolihull 2021United Kingdom 800 m all-time list2:18.9h849 pts–
1500mSolihull 2022United Kingdom 1500 m all-time list4:47.6h854 pts–
3000mKingston 2017United Kingdom 3000 m all-time list10:29.41827 pts–
5KilometreLoughborough 202117:19–

Progression

SeasonDisciplineResultWindDateCompetitions
2023Semi 1:19:34–Oct 1, 2023Principality Cardiff Half Marathon
2022800m 2:20.0h–Jun 5, 2022–
20221500m 4:41.80–Jun 28, 2022–
20223000m 10:08.99–Aug 10, 2022–
202210Kilometr 35:24–Dec 11, 2022–
2022Semi 1:19:29–Feb 27, 2022–
2021800m 2:18.9h–Jul 11, 2021Norman Green Athletics Centre, Solihull (GBR)
20211500m 4:37.74–Jun 9, 2021–
FAQ

Frequently asked questions

Rachel Gifford's Half Marathon personal best is 1:19:34, set on Oct 1, 2023 in Cardiff (GBR).

Rachel Gifford competes in the Half Marathon and 10 Kilometres Road.

2023 season best: 1:19:34, set on Oct 1, 2023 in Cardiff (GBR). Last competition: Principality Cardiff Half Marathon on Oct 1, 2023, 1:19:34.