Pascal Nabow

Pascal Nabow

GermanyGermany
Born
Oct 7, 1989 (37 years old)
Events
400 m · 600 Metres

Pascal Nabow is a Germany sprinter, born on October 7, 1989. He competes primarily in the 100m, 200m and 400m.

His personal bests include 10.69 in the 100m, 21.52 in the 200m, 46.32 in the 400m, 3:06.47 in the 4x400m and 6.94 in the 60m. He has earned 2 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing Germany.

Personal best · 400 m46.32
2014 season best22.09Jun 8, 2014
2014 season best
Personal best · 600 Metres1:17.71

As of Nov 6, 2026: 400 m 46.32, 600 Metres 1:17.71, 2014 season best 22.09 (Jun 8, 2014) · 37 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mKönigs Wusterhausen 2007Germany 100 m all-time list10.69*980 pts–
200mMannheim 2012Germany 200 m all-time list21.52992 pts–
400mBerlin 2008Germany 400 m all-time list46.321,090 pts–
4x400mBydgoszcz 2008Germany 4 × 400 m all-time list3:06.47–
60mIndoorHamburg 20126.94969 pts–
60m20126.94969 pts–

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2014200m 22.09+1.3Jun 8, 2014–
201360m 7.02–Jan 19, 2013–
2013100m 10.97+0.9May 18, 2013–
2013200m-short-track 22.06–Jan 20, 2013–
2013200m 22.25+0.6May 19, 2013–
201260m 6.94–Jan 21, 2012–
2012200m 21.52+0.7Jun 9, 2012–
2012200m-short-track 21.78–Jan 22, 2012–
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FAQ

Frequently asked questions

Pascal Nabow's 400 m personal best is 46.32, set on Jul 20, 2008 in Berlin (GER).

Pascal Nabow competes in the 400 m and 600 Metres.

2014 season best: 22.09, set on Jun 8, 2014.