
Nina Lauwaert
- Born
- Aug 6, 1988 (38 years old)
- Events
- Marathon · Half Marathon
Nina Lauwaert is a Belgium middle-distance runner, born on August 6, 1988. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:36.91 in the 1500m, 9:18.71 in the 3000m, 15:48.61 in the 5000m, 32:52.29 in the 10000m and 1:11:33 in the Semi. She has earned 3 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Belgium.
Personal best · Marathon2:30:24
2026 season best17:12Feb 15, 2026 · Quai Albert 1er
National record17315One Hour
Personal best · Half Marathon1:11:33
As of Nov 7, 2026: Marathon 2:30:24, Half Marathon 1:11:33, 2026 season best 17:12 (Feb 15, 2026, Quai Albert 1er (MON)) · Last competition: ASML Eindhoven Half Marathon, Oct 11, 2026, 1:14:50 · National record (One Hour) · 38 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 5Kilometre | 17:12 | – | Feb 15, 2026 | MONACO RUN, Quai Albert 1er |
| 2026 | 10Kilometr | 34:29 | – | Sep 5, 2026 | BIG10, Rotterdam |
| 2026 | Semi | 1:14:50 | – | Oct 11, 2026 | ASML Eindhoven Half Marathon |
| 2023 | CrossCount | 30:39 | – | Jan 22, 2023 | CrossCup de Hannut, Hannut - XC 8.0km |
| 2022 | 5000m | 16:11.19 | – | Jul 23, 2022 | Provincial domain Huizingen, Huizingen (BEL) |
| 2022 | CrossCount | 23:25 | – | Feb 20, 2022 | CrossCup de Hannut, Hannut - XC 6.5km |
| 2022 | 10Kilometr | 33:17 | – | Apr 3, 2022 | Valenciennes (FRA) |
| 2022 | 10000m | 33:24.87 | – | Apr 30, 2022 | Belgian 10,000m Championships |