Neide Dias

Neide Dias

PortugalPortugalActive
Born
Aug 11, 1987 (39 years old)
Events
1500 m · 3000 m steeplechase

Neide Dias is a Portugal sprinter, born on August 11, 1987. She competes primarily in the 400m, 800m and 1500m.

Her personal bests include 58.04 in the 400m, 2:07.01 in the 800m, 4:17.35 in the 1500m, 9:27.34 in the 3000m and 10:17.19 in the 3000mSt. She is currently active on the international athletics circuit, representing Portugal.

Personal best · 1500 m4:17.35
2026 season best4:36.56May 17, 2026 · Stade L. Lagrange, Toulon
2026 season best
National record4:17.351500 m
National record
Personal best · 3000 m steeplechase10:17.19

As of Nov 6, 2026: 1500 m 4:17.35, 3000 m steeplechase 10:17.19, 2026 season best 4:36.56 (May 17, 2026, Stade L. Lagrange, Toulon (FRA)) · Last competition: Meeting de Marseille, Stade Delort, Marseille - National Events, Jun 10, 2026, 4:39.97 · National record (1500 m) · 39 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
400mLeiria 2015Portugal 400 m all-time list58.04904 pts–
800mBilbao 2014Portugal 800 m all-time list2:07.011,041 pts–
1500mBraga 2019Portugal 1500 m all-time list4:17.351,071 pts–
3000mMaia 2019Portugal 3000 m all-time list9:27.341,016 pts–
3000mStCarquefou 2023Portugal 3000 m steeplechase all-time list10:17.191,055 pts–
5KilometreBraga 202517:56–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20261500m 4:36.56–May 17, 2026Championnats de France des clubs N2 et Promotion
2026MileRoad 5:03.89–Apr 18, 2026Portuguese 1 Mile Road Running Championships
20263000m-short-track Indoor9:57.40–Feb 15, 2026Campeonatos Nacionais de Clubes 1ª e 2ª Divisão - Final
20263000m Indoor9:57.40–Feb 15, 2026Campeonatos Nacionais de Clubes 1ª e 2ª Divisão - Final
2025CrossCount 13:38–Mar 15, 2025Portuguese Cross Country Championship, Marvão - XC 4.0km
20255Kilometre 17:56–Mar 9, 2025Super 5K - Braga
202510Kilometr 36:03–Jan 4, 2025Corrida dos Reis Figueira da Foz
20241500m 4:27.41–May 12, 2024Interclubs N2 SUD
Compare me with Neide Dias
FAQ

Frequently asked questions

Neide Dias's 1500 m personal best is 4:17.35, set on Jun 29, 2019 in Braga (POR).

Neide Dias competes in the 1500 m and 3000 m steeplechase.

2026 season best: 4:36.56, set on May 17, 2026 in Stade L. Lagrange, Toulon (FRA). Last competition: Meeting de Marseille, Stade Delort, Marseille - National Events on Jun 10, 2026, 4:39.97.