Nami Ito

Nami Ito

JapanJapan
Born
Jul 13, 2003 (23 years old)
Events
3000 m · 1500 m

Nami Ito is a Japan middle-distance runner, born on July 13, 2003. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:29.59 in the 1500m, 9:26.67 in the 3000m and 16:41.52 in the 5000m. She is currently active on the international athletics circuit, representing Japan.

Personal best · 3000 m9:26.67
2022 season best9:40.03Sep 23, 2022 · Nagaragawa Stadium, Gifu
2022 season best
Personal best · 1500 m4:29.59
Last competitionEdion Distance ChallengeDec 10, 2022 · 16:41.52
Edion Distance Challenge

As of Nov 13, 2026: 3000 m 9:26.67, 1500 m 4:29.59, 2022 season best 9:40.03 (Sep 23, 2022, Nagaragawa Stadium, Gifu (JPN)) · Last competition: Edion Distance Challenge, Dec 10, 2022, 16:41.52 · 23 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mYokohama 2021Japan 1500 m all-time list4:29.59980 pts–
3000mYokohama 2020Japan 3000 m all-time list9:26.671,018 pts–
5000mKyoto 2022Japan 5000 m all-time list16:41.52975 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20221500m 4:36.44–Jun 4, 2022NITTAIDAI Athletic Stadium, Yokohama (JPN)
20223000m 9:40.03–Sep 23, 202270th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu
20225000m 16:41.52–Dec 10, 2022Edion Distance Challenge
20211500m 4:29.59–Jun 5, 2021NITTAIDAI Athletic Stadium, Yokohama (JPN)
20213000m 9:27.61–Jun 21, 2021Todoroki Stadium, Kawasaki (JPN)
20201500m 4:35.01–Aug 23, 2020Todoroki Stadium, Kawasaki (JPN)
20203000m 9:26.67–Dec 6, 2020NITTAIDAI Athletic Stadium, Yokohama (JPN)
20191500m 4:40.01–Apr 20, 2019Yokohama (JPN)
FAQ

Frequently asked questions

Nami Ito's 3000 m personal best is 9:26.67, set on Dec 6, 2020 in NITTAIDAI Athletic Stadium, Yokohama (JPN).

Nami Ito competes in the 3000 m and 1500 m.

2022 season best: 9:40.03, set on Sep 23, 2022 in Nagaragawa Stadium, Gifu (JPN). Last competition: Edion Distance Challenge on Dec 10, 2022, 16:41.52.