Monika Zapalska

Photo: Steffen Prößdorf—CC BY-SA 4.0

Monika Zapalska

GermanyGermany
Born
May 24, 1994 (32 years old)
Events
60 m hurdles · 100 m hurdles

Monika Zapalska is a Germany sprinter, born on May 24, 1994. She competes primarily in the 100m, 200m and 200m.

Her personal bests include 11.71 in the 100m, 24.24 in the 200m, 24.66 in the 200m, 13.07 in the 100mH and 43.98 in the 4x100m. She has earned 4 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Germany.

Personal best · 60 m hurdles8.11
2025 season best8.19Feb 8, 2025 · Coque Sport Center, Luxembourg (LUX) (i)
2025 season best
Personal best · 100 m hurdles13.07
#852 all-time
Last competition20. BORSIG-Meeting, Stadion, GladbeckJun 7, 2025 · 13.61
20. BORSIG-Meeting, Stadion, Gladbeck

As of Nov 12, 2026: 60 m hurdles 8.11, 100 m hurdles 13.07 (#852 all-time), 2025 season best 8.19 (Feb 8, 2025, Coque Sport Center, Luxembourg (LUX) (i)) · Last competition: 20. BORSIG-Meeting, Stadion, Gladbeck, Jun 7, 2025, 13.61 · 32 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mBottrop 2018Germany 100 m all-time list11.711,050 pts–
200mIndoorLeverkusen 201224.241,061 pts–
200m2012Germany 200 m all-time list24.66973 pts–
100mHLa Chaux-de-Fonds 2023Germany 100 m hurdles all-time list13.07*1,140 pts#852
4x100mKassel 2016Germany 4 × 100 m all-time list43.98–
LJLeverkusen 2012Germany Long Jump all-time list5.63919 pts–

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
202560m Indoor7.56–Jan 25, 202526. Internationales Leichtathletik Hallenmeeting, Leichtathletikhalle im Sportforum, Chemnitz (i)
202560mH Indoor8.19–Feb 8, 2025Régio 4
2025100m 11.79+0.2May 31, 2025Sprintwettkampf LVN, Covestro Sportpark, Krefeld
2025100mH 13.44+0.0May 31, 2025Sprintwettkampf LVN, Covestro Sportpark, Krefeld
202460mH Indoor8.09–Feb 17, 2024German Indoor Championships, Quarterback Immobilien Arena, Leipzig (i)
2024100m 11.89+1.2Jul 26, 2024Olympia Farewell - Sprint, Mommsenstadion, Berlin
2024100mH 13.27+1.9May 12, 2024Horst Mandl Memorial, Stadion Eggenberg, Graz
202360mH Indoor8.10–Feb 18, 2023German Indoor Championships, Helmut-Körnig-Halle, Dortmund (i)
Compare me with Monika Zapalska

Media

Monika Zapalska
© Steffen Prößdorf · CC BY-SA 4.0
FAQ

Frequently asked questions

Monika Zapalska's 60 m hurdles personal best is 8.11, set on Feb 27, 2016.

Monika Zapalska competes in the 60 m hurdles and 100 m hurdles.

2025 season best: 8.19, set on Feb 8, 2025 in Coque Sport Center, Luxembourg (LUX) (i). Last competition: 20. BORSIG-Meeting, Stadion, Gladbeck on Jun 7, 2025, 13.61.