Momoko YAMADA

Born
Mar 9, 2006 (20 years old)
Events
3000 m · 5000 m

Momoko YAMADA is a Japan middle-distance runner, born on March 9, 2006. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:50.72 in the 1500m, 9:25.39 in the 3000m, 16:21.09 in the 5000m and 1:18:37 in the Semi. She is currently active on the international athletics circuit, representing Japan.

Personal best · 3000 m9:25.39
2025 season best9:59.37Oct 5, 2025 · Keio Univ. Hiyoshi Athletics Field, Yokohama
Personal best · 5000 m16:21.09
Last competition17th NITTAIDAI Challenge GamesOct 5, 2025 · 9:59.37

As of Nov 14, 2026: 3000 m 9:25.39, 5000 m 16:21.09, 2025 season best 9:59.37 (Oct 5, 2025, Keio Univ. Hiyoshi Athletics Field, Yokohama (JPN)) · Last competition: 17th NITTAIDAI Challenge Games, Oct 5, 2025, 9:59.37 · 20 years old

DisciplineResultAll-time
1500mUtsunomiya 2020Japan 1500 m all-time list4:50.72833 pts–
3000mYokohama 2022Japan 3000 m all-time list9:25.391,023 pts–
5000mOsaka 2024Japan 5000 m all-time list16:21.091,012 pts–
SemiMatsue 2025Japan Half Marathon all-time list1:18:37960 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2025CrossCount 6:37–Feb 22, 2025Japanese Cross Country Championships, Uminonakamichi Seaside Park Cross Country Course, Fukuoka - XC 2.0km
20253000m 9:59.37–Oct 5, 202517th NITTAIDAI Challenge Games
2025Semi 1:18:37–Mar 16, 202528th All Japan University Women's Half Marathon Championship, Matsue
20243000m 9:28.33–Jul 13, 2024Hokuren Distance Challenge - Shibetsu, Athletics Stadium, Shibetsu
20245000m 16:21.09–Dec 7, 2024Edion Distance Challenge 2024
20233000m 9:59.89–Jun 18, 202378th Tohoku Highschool Meeting, ND Soft Stadium, Tendo
20235000m 17:07.26–Jul 14, 202378th Fukushima Prefectural Championships
20223000m 9:25.39–Dec 3, 2022NITTAIDAI Athletic Stadium, Yokohama (JPN)
FAQ

Frequently asked questions

Momoko YAMADA's 3000 m personal best is 9:25.39, set on Dec 3, 2022 in NITTAIDAI Athletic Stadium, Yokohama (JPN).

Momoko YAMADA competes in the 3000 m and 5000 m.

2025 season best: 9:59.37, set on Oct 5, 2025 in Keio Univ. Hiyoshi Athletics Field, Yokohama (JPN). Last competition: 17th NITTAIDAI Challenge Games on Oct 5, 2025, 9:59.37.