Miwana ARAI

JapanJapan
Born
Sep 5, 2003 (23 years old)
Events
3000 m · 1500 m

Miwana ARAI is a Japan sprinter, born on September 5, 2003. She competes primarily in the 400m, 800m and 1500m.

Her personal bests include 60.27 in the 400m, 2:19.80 in the 800m, 4:40.49 in the 1500m, 9:39.79 in the 3000m and 17:46.70 in the 5000m. She is currently active on the international athletics circuit, representing Japan.

Personal best · 3000 m9:39.79
2023 season best17:46.70Mar 17, 2023 · National Stadium, Tokyo
2023 season best
Personal best · 1500 m4:40.49
Last competitionKGRR Spring Challenge Meet 2023Mar 17, 2023 · 17:46.70
KGRR Spring Challenge Meet 2023

As of Nov 14, 2026: 3000 m 9:39.79, 1500 m 4:40.49, 2023 season best 17:46.70 (Mar 17, 2023, National Stadium, Tokyo (JPN)) · Last competition: KGRR Spring Challenge Meet 2023, Mar 17, 2023, 17:46.70 · 23 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
400mAgeo 2022Japan 400 m all-time list60.27828 pts–
800mAgeo 2022Japan 800 m all-time list2:19.80835 pts–
1500mKofu 2022Japan 1500 m all-time list4:40.49902 pts–
3000mYokohama 2021Japan 3000 m all-time list9:39.79977 pts–
5000mTokyo 2023Japan 5000 m all-time list17:46.70863 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20235000m 17:46.70–Mar 17, 2023KGRR Spring Challenge Meet 2023
2022400m 60.27–Jul 30, 2022Athletic Park, Ageo (JPN)
2022800m 2:19.80–Jul 31, 2022Athletic Park, Ageo (JPN)
20221500m 4:40.49–Aug 19, 2022JIT Recycled Ink Stadium, Kofu (JPN)
20223000m 10:17.58–Sep 17, 2022Gion Stadium, Sagamihara (JPN)
20211500m 4:42.69–Oct 10, 2021Aokicho Park Athletics Stadium, Kawaguchi (JPN)
20213000m 9:39.79–Nov 13, 2021NITTAIDAI Athletic Stadium, Yokohama (JPN)
20201500m 4:40.80–Oct 3, 2020Prefectural Stadium, Kumagaya (JPN)
FAQ

Frequently asked questions

Miwana ARAI's 3000 m personal best is 9:39.79, set on Nov 13, 2021 in NITTAIDAI Athletic Stadium, Yokohama (JPN).

Miwana ARAI competes in the 3000 m and 1500 m.

2023 season best: 17:46.70, set on Mar 17, 2023 in National Stadium, Tokyo (JPN). Last competition: KGRR Spring Challenge Meet 2023 on Mar 17, 2023, 17:46.70.