Miho Ihara

Miho Ihara

JapanJapan
Born
Feb 4, 1988 (38 years old)
Events
10 000 m · Marathon

Miho Ihara is a Japan long-distance runner, born on February 4, 1988. She competes primarily in the 3000m, 5000m and 10000m.

Her personal bests include 9:19.01 in the 3000m, 15:41.67 in the 5000m, 32:15.42 in the 10000m, 1:11:02 in the Semi and 2:30:52 in the Marathon. She is currently active on the international athletics circuit, representing Japan.

Personal best · 10 000 m32:15.42
#943 all-time
2016 season best1:11:03Feb 14, 2016 · Yamaguchi
2016 season best
Personal best · Marathon2:30:52

As of Nov 7, 2026: 10 000 m 32:15.42 (#943 all-time), Marathon 2:30:52, 2016 season best 1:11:03 (Feb 14, 2016, Yamaguchi (JPN)) · 38 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mKitami 2013Japan 3000 m all-time list9:19.011,043 pts–
5000mAbashiri 2014Japan 5000 m all-time list15:41.671,084 pts–
10000mCA 2014Japan 10 000 m all-time list32:15.421,126 pts#943
SemiYamaguchi 2014Japan Half Marathon all-time list1:11:021,109 pts–
MarathonNagoya 2015Japan Marathon all-time list2:30:521,110 pts–
5KilometreMiyazaki 200816:16–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2016Semi 1:11:03–Feb 14, 2016Yamaguchi (JPN)
20155000m 16:03.74–May 9, 2015Nobeoka (JPN)
201510000m 32:50.71–Jun 26, 2015Nagoya (JPN)
201510Kilometr 34:47–May 25, 2015Boulder, CO (USA)
2015Marathon 2:30:52–Mar 8, 2015Nagoya (JPN)
20143000m 9:23.64–May 18, 2014Fukushima (JPN)
20145000m 15:41.67–Jul 6, 2014Abashiri (JPN)
201410000m 32:15.42–May 4, 2014Palo Alto, CA (USA)
Compare me with Miho Ihara
FAQ

Frequently asked questions

Miho Ihara's 10 000 m personal best is 32:15.42, set on May 4, 2014 in Palo Alto, CA (USA), #943 on the all-time list.

Miho Ihara competes in the 10 000 m and Marathon.

2016 season best: 1:11:03, set on Feb 14, 2016 in Yamaguchi (JPN).