Mao Nomura
- Born
- Feb 27, 2004 (22 years old)
- Events
- 5000 m · 10 Kilometres Road
Mao Nomura is a Japan middle-distance runner, born on February 27, 2004. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:24.60 in the 1500m, 9:22.63 in the 3000m, 16:06.40 in the 5000m and 34:04 in the 10Kilometr. She is currently active on the international athletics circuit, representing Japan.
Personal best · 5000 m16:06.40
2024 season best16:06.40Jul 13, 2024 · Athletics Stadium, Shibetsu
Personal best · 10 Kilometres Road34:04
Last competitionThe 43rd SANYO Ladies Road RaceDec 15, 2024 · 34:04
As of Nov 13, 2026: 5000 m 16:06.40, 10 Kilometres Road 34:04, 2024 season best 16:06.40 (Jul 13, 2024, Athletics Stadium, Shibetsu (JPN)) · Last competition: The 43rd SANYO Ladies Road Race, Dec 15, 2024, 34:04 · 22 years old
Personal bests
WA points calculator →DisciplineResultAll-time
10KilometrOkayama 202434:04–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 1500m | 4:24.60 | – | May 18, 2024 | 67th Kyushu Corporate Athletics Championships |
| 2024 | 3000m | 9:22.63 | – | Jul 17, 2024 | Hokuren Distance Challenge - Fukagawa |
| 2024 | 5000m | 16:06.40 | – | Jul 13, 2024 | Hokuren Distance Challenge - Shibetsu, Athletics Stadium, Shibetsu |
| 2024 | 10Kilometr | 34:04 | – | Dec 15, 2024 | The 43rd SANYO Ladies Road Race |
| 2023 | 3000m | 9:46.05 | – | Sep 22, 2023 | 71st All Japan Corporate Teams Athletics Championships |
| 2022 | 1500m | 4:37.15 | – | May 21, 2022 | Honjo Athletic Stadium, Kitakyushu (JPN) |
| 2022 | 3000m | 9:46.12 | – | Sep 23, 2022 | 70th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu |
| 2022 | 5000m | 16:27.92 | – | Nov 12, 2022 | Sunrise Park, Saga (JPN) |