DateDisciplineResultWindPos.RoundCompetitions
20093 races
Jul 263000mSt 9:09.21 –6FinalPortuguese Championships, Seixal
Jun 133000mSt 8:57.22 –4FinalLeiria National Club Ch. Div. 1., Leiria
May 93000m 8:36.46 –10FinalLisboa Torneio Ibérico, Lisboa
20086 races
Dec 3110Kilometr 31:51 –22FinalLisboa Sao Silvestre da Amadora, Lisboa
Dec 2010Kilometr 30:05 –10FinalCorrida dos 60 Anos Do Metro de Lisboa, Lisboa
Jul 203000mSt 9:00.62 –2FinalPortuguese Championships, Seixal
Jul 113000mSt 8:45.26 –13FinalBarakaldo International Meeting, Barakaldo
Mar 16Semi 1:07:17 –26FinalLisbon Half Marathon, Lisboa
Jan 263000m-short-track 8:30.84 –5FinalEspinho Portuguese Indoor Club Championships, Espinho (i)
20074 races
Dec 3110Kilometr 31:30 –22FinalLisboa Sao Silvestre da Amadora, Lisboa
Jul 143000mSt 8:50.21 –7FinalBarakaldo Trofeo Internacional Atletismo, Barakaldo
May 6Semi 1:07:36 –4FinalSetúbal Half Marathon, Setúbal
20066 races
Dec 3110Kilometr 30:33 –11FinalLisboa Sao Silvestre da Amadora, Lisboa
Dec 3010Kilometr 30:04 –3FinalOlivais Sao Silvestre, Olivais
Jul 13000mSt 8:48.78 –4FinalReunión Internacional de Atletismo Villa De Bilbao, Bilbao
Jun 203000mSt 8:46.94 –16FinalHuelva Meeting Iberoamericano de Atletismo, Estadio Iberoamericano, Huelva
Jun 103000mSt 8:50.99 –11FinalBarcelona Regional Championships, Barcelona
20059 races
Dec 3110Kilometr 30:15 –13FinalLisboa Sao Silvestre do Amadora, Lisboa
Oct 2020Kilometr 1:04:42 –25FinalAlmeirin Portuguese 20 km Championships, Almeirim
Jul 263000mSt 8:43.95 –16FinalStockholm DN Galan, Stockholm
Jul 23000mSt 8:48.26 –2FinalMaia International Meeting, Maia
Jun 233000mSt 8:51.87 –12FinalZaragoza Gran Premio Gobierno de Aragón, Zaragoza
Jun 72000Metres 5:44.75 –8FinalHuelva Meeting Iberoamericano, Huelva
Jun 43000mSt 9:00.87 –17FinalSevilla Meeting de Atletismo, Sevilla
May 8Semi 1:09:01 –21FinalSetubal Half Marathon, Setúbal
200416 races
Dec 3110Kilometr 30:05 –15FinalAmadora Sao Silvestre, Amadora
Jul 273000mSt 8:19.82 –12FinalStockholm DN Galan, Stockholm
Jul 213000mSt 8:31.51 –2FinalLisboa
Jul 173000mSt 8:33.67 –2FinalMaia Mai'Athletics, Maia
Jul 141500m 3:48.45 –5FinalLisboa
Jul 92000Metres 5:25.16 –2FinalBarcelona CAT-POR-FIN Int. Match, Barcelona
Jul 33000mSt 8:31.94 –9FinalSan Sebastián Gran Premio Reebok, San Sebastián
Jun 193000mSt 8:27.57 –7FinalRabat International Meeting, Rabat
Jun 135000m 14:23.47 –8FinalLisboa Meeting Aniversário AAL, Lisboa
Jun 53000mSt 8:36.87 –12FinalSevilla Meeting de Atletismo, Sevilla
Jun 23000m 8:11.99 –3FinalLisboa
May 163000mSt 8:46.83 –2FinalLisboa
200310 races
Dec 3110Kilometr 29:47 –11FinalLisboa Sao Silvestre da Amadora, Lisboa
Aug 33000mSt 8:44.16 –1FinalPortuguese Championships, Seia
Jul 53000mSt 8:43.35 –11FinalBarakaldo International Meeting, Barakaldo
Jun 293000mSt 8:33.26 –8FinalMemoriál Josefa Odložila, Stadion Juliska, Praha
Jun 223000mSt 8:42.17 –4FinalVelenje European Cup 1st League Gr.B, Velenje
Jun 83000mSt 8:46.47 –1FinalLisboa Portuguese Club Championships, Lisboa