MN
Manami Nishiyama
JPNWomenBirth dateDec 9, 1999
Height-
Weight-
Manami Nishiyama is a Japan middle-distance runner, born on December 9, 1999. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:14.85 in the 1500m, 9:13.09 in the 3000m, 15:33.81 in the 5000m, 1:10:27 in the Semi and 9:39.28 in the 3000mSt. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Japan.
Key facts
Half Marathon
1:10:27
Age
26 years old
As of Sep 29, 2026: 3000 m steeplechase 9:39.28 (#322 all-time), Half Marathon 1:10:27, 2026 season best 9:41.84 (Jun 14, 2026, Municipal Mizuho Stadium, Nagoya (JPN)) · Last competition: Japanese Championships, Jun 14, 2026, 9:41.84 · 26 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 1500m | 4:18.26 | - | Apr 4, 2026 | ↑ | Setagaya Track and Field Meet |
| 2026 | 3000mSt | 9:41.84 | - | Jun 14, 2026 | ↑ | Japanese Championships |
| 2026 | Semi | 1:11:20 | - | Feb 8, 2026 | ↓ | 54th Yamaguchi All-Corporate Half Marathon Championships |
| 2025 | 3000m | 9:13.09 | - | May 18, 2025 | ↑ | Seiko Golden Grand Prix 2025 Tokyo, National Stadium, Tokyo |
| 2025 | 3000mSt | 9:40.85 | - | May 3, 2025 | ↑ | 40th Shizuoka International Athletics Meet, Prefectural Shizuoka Stadium, Fukuroi |
| 2025 | 5000m | 15:43.49 | - | Nov 29, 2025 | ↑ | 19th NITTAIDAI Challenge Games |
| 2025 | Semi | 1:10:27 | - | Feb 9, 2025 | ↓ | 53rd Yamaguchi All-Corporate Half Marathon Championships, Ishin Me-Life Stadium, Yamaguchi |
| 2024 | 3000mSt | 9:48.16 | - | Jun 27, 2024 | ↑ | Japanese Championships |
| 2024 | 5000m | 15:53.44 | - | Dec 7, 2024 | ↑ | Edion Distance Challenge 2024 |
| 2023 | 1500m | 4:14.85 | - | Sep 22, 2023 | ↑ | 71st All Japan Corporate Teams Athletics Championships |
| 2023 | 2000Metres | 6:27.31 | - | Apr 23, 2023 | ↑ | 71st Hyogo Relay Carnival, Universiade Commemorative Stadium, Kobe - Asics Challenge |
| 2023 | 3000m | 9:30.21 | - | May 21, 2023 | ↑ | Seiko Golden Grand Prix, International Stadium, Yokohama |
| 2023 | 3000mSt | 9:56.90 | - | Apr 29, 2023 | ↑ | 57th Oda Mikio Memorial |
| 2023 | 5000m | 15:34.65 | - | Dec 2, 2023 | ↑ | 7th NITTAIDAI Challenge Games |
| 2022 | 1500m | 4:20.14 | - | Sep 23, 2022 | ↑ | 70th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu |
| 2022 | 3000mSt | 9:39.28 | - | Jun 11, 2022 | ↑ | 106th Japan Championships, Yanmar Stadium Nagai, Osaka |
| 2022 | 5000m | 15:33.81 | - | Jul 9, 2022 | ↑ | Municipal Stadium, Kitami (JPN) |
| 2021 | 1500m | 4:27.04 | - | Sep 17, 2021 | ↑ | Prefectural Stadium, Kumagaya (JPN) |
| 2021 | 2000Metres | 6:45.70 | - | Apr 25, 2021 | ↑ | 69th Hyogo Relay Carnival, Universiade Commemorative Stadium, Kobe - Asics Challenge |
| 2021 | 3000m | 9:44.21 | - | Mar 21, 2021 | ↑ | Yashima Rexxam Field, Takamatsu (JPN) |
| 2021 | 3000mSt | 10:08.51 | - | Jun 26, 2021 | ↑ | 105th Japan Championships, Yanmar Stadium Nagai, Osaka |
| 2021 | 5000m | 16:04.86 | - | Dec 4, 2021 | ↑ | NITTAIDAI Athletic Stadium, Yokohama (JPN) |
| 2020 | 3000m | 9:37.94 | - | Oct 10, 2020 | ↑ | Yashima Rexxam Field, Takamatsu (JPN) |
| 2020 | 3000mSt | 10:07.05 | - | Dec 4, 2020 | ↑ | 104th Japan Championships |
| 2020 | 5000m | 16:02.01 | - | Dec 5, 2020 | ↑ | Ishin Me-Life Stadium, Yamaguchi (JPN) |
| 2019 | 1500m | 4:26.64 | - | Jul 6, 2019 | ↑ | Aoba Park Athletic Field, Chitose (JPN) |
| 2019 | 2000Metres | 6:52.42 | - | Jul 17, 2019 | ↑ | Kitami (JPN) |
| 2019 | 3000mSt | 10:16.89 | - | Jun 9, 2019 | ↑ | Hiratsuka (JPN) |
| 2019 | 5000m | 17:06.58 | - | Sep 14, 2019 | ↑ | 88th Japan National Collegiate Championships, Nagaragawa Stadium, Gifu |
| 2018 | 1500m | 4:25.95 | - | May 5, 2018 | ↑ | Nobeoka (JPN) |
| 2018 | 2000Metres | 6:35.84 | - | Jul 4, 2018 | ↑ | Abashiri (JPN) |
| 2018 | 3000mSt | 10:00.49 | - | Jul 13, 2018 | ↑ | IAAF World U20 Championships, Ratinan Stadion, Tampere |
| 2018 | 5000m | 16:10.93 | - | Nov 10, 2018 | ↑ | Yokohama (JPN) |
| 2017 | 3000m | 9:32.44 | - | Oct 21, 2017 | ↑ | Oita (JPN) |
| 2017 | 3000mSt | 10:25.25 | - | Jun 25, 2017 | ↑ | Hiratsuka (JPN) |
| 2016 | 2000Metres | 6:50.20 | - | Aug 28, 2016 | ↑ | Osaka (JPN) |
| 2015 | 3000m | 9:30.79 | - | Oct 17, 2015 | ↑ | Oita (JPN) |
2026
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 9:41.84 | - | Jun 14 | Japanese Championships |
3000mSt | 9:41.84 | - | Jun 12 | Japanese Championships |
3000mSt | 9:52.30 | - | May 17 | 68th East Japan Corporate Athletics Championships |
3000mSt | 9:49.47 | - | May 3 | 41st Shizuoka International Athletics Meet |
3000mSt | 9:52.69 | - | Apr 11 | 34rd Kanakuri Memorial Middle and Long Distance Invitational Meet |
1500m | 4:18.26 | - | Apr 4 | Setagaya Track and Field Meet |
Semi | 1:11:20 | - | Feb 8 | 54th Yamaguchi All-Corporate Half Marathon Championships |
2025
14 performances2024
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 15:53.44 | - | Dec 7 | Edion Distance Challenge 2024 |
5000m | 15:59.51 | - | Dec 1 | 13th NITTAIDAI Challenge Games |
3000mSt | 9:48.16 | - | Jun 28 | Japanese Championships |
3000mSt | 9:48.16 | - | Jun 27 | Japanese Championships |
5000m | 16:06.68 | - | May 19 | Seiko Golden Grand Prix, National Stadium, Tokyo |
3000mSt | 9:57.47 | - | May 12 | 11th Kinami Michitaka Memorial Athletics Meet, Yanmar Stadium Nagai, Osaka |
3000mSt | 9:49.77 | - | Apr 21 | 72nd Hyogo Relay Carnival |
2023
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 15:34.65 | - | Dec 2 | 7th NITTAIDAI Challenge Games |
1500m | 4:14.85 | - | Sep 24 | 71st All Japan Corporate Teams Athletics Championships |
3000mSt | 10:04.15 | - | Sep 24 | 71st All Japan Corporate Teams Athletics Championships |
3000mSt | 10:04.15 | - | Sep 23 | 71st All Japan Corporate Teams Athletics Championships |
1500m | 4:14.85 | - | Sep 22 | 71st All Japan Corporate Teams Athletics Championships |
3000mSt | 10:21.44 | - | Jul 15 | Hokuren Distance Challenge - Chitose |
1500m | 4:26.91 | - | Jul 12 | Hokuren Distance Challenge - Kitami |
3000mSt | 10:10.31 | - | Jun 1 | Japanese Championships, Yanmar Stadium Nagai, Osaka |
3000m | 9:30.21 | - | May 21 | Seiko Golden Grand Prix, International Stadium, Yokohama |
3000mSt | 10:13.68 | - | May 6 | 10th Kinami Michitaka Memorial Athletics Meet, Yanmar Stadium Nagai, Osaka |
3000mSt | 9:56.90 | - | Apr 29 | 57th Oda Mikio Memorial |
2000Metres | 6:27.31 | - | Apr 23 | 71st Hyogo Relay Carnival, Universiade Commemorative Stadium, Kobe - Asics Challenge |
2022
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 15:53.48 | - | Nov 12 | 300th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama |
5000m | 16:13.24 | - | Sep 25 | 70th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu |
5000m | 16:13.24 | - | Sep 24 | 70th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu |
1500m | 4:20.14 | - | Sep 24 | 70th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu |
1500m | 4:20.14 | - | Sep 23 | 70th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu |
5000m | 15:48.68 | - | Jul 13 | Hokuren Distance Challenge, Athletic Track, Abashiri |
5000m | 15:33.81 | - | Jul 9 | Hokuren Distance Challenge, Municipal Stadium, Kitami |
3000mSt | 9:39.28 | - | Jun 11 | 106th Japan Championships, Yanmar Stadium Nagai, Osaka |
3000mSt | 10:03.14 | - | May 15 | 64th East Japan Business Group Championship, ND Soft Stadium, Tendo |
1500m | 4:27.38 | - | May 14 | 64th East Japan Business Group Championship, ND Soft Stadium, Tendo |
Showing 1 - 50 of 108
Honours
6
202526th Asian Athletics Championships
3000 Metres Steeplechase
🥇
2025Japanese Championships
3000 Metres Steeplechase
6
202526th Asian Athletics Championships
3000 Metres Steeplechase
FAQ
Frequently asked questions
What is Manami Nishiyama's 3000 m steeplechase personal best?
Manami Nishiyama's 3000 m steeplechase personal best is 9:39.28, set on Jun 11, 2022 in Yanmar Stadium Nagai, Osaka (JPN), #322 on the all-time list.
Which events does Manami Nishiyama compete in?
Manami Nishiyama competes in the 3000 m steeplechase and Half Marathon.
How did Manami Nishiyama perform in 2026?
2026 season best: 9:41.84, set on Jun 14, 2026 in Municipal Mizuho Stadium, Nagoya (JPN). Last competition: Japanese Championships on Jun 14, 2026, 9:41.84.