Mana Yamashita

Born
Oct 10, 2003 (23 years old)
Events
3000 m · 1500 m

Mana Yamashita is a Japan middle-distance runner, born on October 10, 2003. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:38.11 in the 1500m, 9:47.75 in the 3000m, 17:29.24 in the 5000m and 1:21:49 in the Semi. She is currently active on the international athletics circuit, representing Japan.

Personal best · 3000 m9:47.75
2024 season best1:21:49Jan 28, 2024 · Osaka
Personal best · 1500 m4:38.11
Last competitionOsaka Half Marathon, OsakaJan 28, 2024 · 1:21:49

As of Nov 14, 2026: 3000 m 9:47.75, 1500 m 4:38.11, 2024 season best 1:21:49 (Jan 28, 2024, Osaka (JPN)) · Last competition: Osaka Half Marathon, Osaka, Jan 28, 2024, 1:21:49 · 23 years old

DisciplineResultAll-time
1500mMaebashi 2020Japan 1500 m all-time list4:38.11919 pts–
3000mYokohama 2020Japan 3000 m all-time list9:47.75952 pts–
5000mAbashiri 2023Japan 5000 m all-time list17:29.24892 pts–
SemiOsaka 2024Japan Half Marathon all-time list1:21:49900 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2024Semi 1:21:49–Jan 28, 2024Osaka Half Marathon, Osaka
20235000m 17:29.24–Jul 16, 2023Summer Distance Challenge, Athletic Track, Abashiri
20221500m 4:52.06–Jun 18, 2022University Stadium, Tsukuba (JPN)
20223000m 10:49.25–Jun 18, 2022University Stadium, Tsukuba (JPN)
20225000m 17:31.41–Nov 12, 2022NITTAIDAI Athletic Stadium, Yokohama (JPN)
20211500m 4:42.14–Jul 3, 2021Shikishima Park Prefectural Athletic Field, Maebashi (JPN)
20213000m 10:02.58–Jun 21, 2021Todoroki Stadium, Kawasaki (JPN)
20215000m 18:15.33–Aug 22, 2021Kanseki Stadium, Utsunomiya (JPN)
FAQ

Frequently asked questions

Mana Yamashita's 3000 m personal best is 9:47.75, set on Dec 6, 2020 in NITTAIDAI Athletic Stadium, Yokohama (JPN).

Mana Yamashita competes in the 3000 m and 1500 m.

2024 season best: 1:21:49, set on Jan 28, 2024 in Osaka (JPN). Last competition: Osaka Half Marathon, Osaka on Jan 28, 2024, 1:21:49.