Mana Tanabe

JapanJapan
Born
Jun 5, 2003 (23 years old)
Events
3000 m · 5000 m

Mana Tanabe is a Japan long-distance runner, born on June 5, 2003. She competes primarily in the 3000m and 5000m.

Her personal bests include 9:40.19 in the 3000m and 17:35.52 in the 5000m. She is currently active on the international athletics circuit, representing Japan.

Personal best · 3000 m9:40.19
2022 season best10:13.68May 7, 2022 · NITTAIDAI Athletic Stadium, Yokohama
2022 season best
Personal best · 5000 m17:35.52

As of Nov 14, 2026: 3000 m 9:40.19, 5000 m 17:35.52, 2022 season best 10:13.68 (May 7, 2022, NITTAIDAI Athletic Stadium, Yokohama (JPN)) · 23 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mYamaguchi 2021Japan 3000 m all-time list9:40.19975 pts–
5000mYokohama 2022Japan 5000 m all-time list17:35.52881 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20223000m 10:13.68–May 7, 2022NITTAIDAI Athletic Stadium, Yokohama (JPN)
20225000m 17:35.52–Jun 4, 2022NITTAIDAI Athletic Stadium, Yokohama (JPN)
20213000m 9:40.19–Jun 19, 2021Ishin Me-Life Stadium, Yamaguchi (JPN)
20203000m 9:52.58–Dec 5, 2020Ishin Me-Life Stadium, Yamaguchi (JPN)
FAQ

Frequently asked questions

Mana Tanabe's 3000 m personal best is 9:40.19, set on Jun 19, 2021 in Ishin Me-Life Stadium, Yamaguchi (JPN).

Mana Tanabe competes in the 3000 m and 5000 m.

2022 season best: 10:13.68, set on May 7, 2022 in NITTAIDAI Athletic Stadium, Yokohama (JPN).