
Mai Sugaya
- Born
- May 22, 2002 (24 years old)
- Events
- 1500 m · 5000 m
Mai Sugaya is a Japan middle-distance runner, born on May 22, 2002. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:27.71 in the 1500m, 9:45.65 in the 3000m and 16:45.62 in the 5000m. She is currently active on the international athletics circuit, representing Japan.
Personal best · 1500 m4:27.71
2024 season best4:34.29Jun 14, 2024 · Lemon Gas Stadium, Hiratsuka
Personal best · 5000 m16:45.62
Last competitionHokuren Distance Challenge - KitamiJul 6, 2024 · 17:14.71
As of Nov 14, 2026: 1500 m 4:27.71, 5000 m 16:45.62, 2024 season best 4:34.29 (Jun 14, 2024, Lemon Gas Stadium, Hiratsuka (JPN)) · Last competition: Hokuren Distance Challenge - Kitami, Jul 6, 2024, 17:14.71 · 24 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 1500m | 4:34.29 | – | Jun 14, 2024 | All Japan University Track & Field Challenge, Lemon Gas Stadium, Hiratsuka |
| 2024 | 5000m | 17:14.71 | – | Jul 6, 2024 | Hokuren Distance Challenge - Kitami |
| 2023 | 1500m | 4:27.71 | – | Jul 22, 2023 | The 18th Twilight Games, AGF Field, Tokyo |
| 2023 | 5000m | 16:48.37 | – | Jul 12, 2023 | Hokuren Distance Challenge - Kitami |
| 2022 | 1500m | 4:32.05 | – | Apr 23, 2022 | NITTAIDAI Athletic Stadium, Yokohama (JPN) |
| 2022 | 3000m | 9:45.65 | – | Jun 4, 2022 | NITTAIDAI Athletic Stadium, Yokohama (JPN) |
| 2022 | 5000m | 16:45.62 | – | Oct 22, 2022 | Athletics Stadium, Konosu (JPN) |
| 2021 | 5000m | 16:50.50 | – | Dec 4, 2021 | NITTAIDAI Athletic Stadium, Yokohama (JPN) |