Mai NISHIWAKI

Mai NISHIWAKI

JapanJapan
Born
Feb 9, 1993 (33 years old)

Mai NISHIWAKI is a Japan middle-distance runner, born on February 9, 1993. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:18.45 in the 1500m, 9:21.41 in the 3000m, 15:38.82 in the 5000m, 4:27.17 in the 1500m-short-track and 4:27.17 in the 1500m-short-track. She is currently active on the international athletics circuit, representing Japan.

2018 season best4:18.92Oct 7, 2018 · Fukui
2018 season best

As of Nov 14, 2026: 2018 season best 4:18.92 (Oct 7, 2018, Fukui (JPN)) · 33 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mGifu 2015Japan 1500 m all-time list4:18.451,062 pts–
3000mMiyoshi 2017Japan 3000 m all-time list9:21.411,035 pts–
5000mYamaguchi 2017Japan 5000 m all-time list15:38.821,089 pts–
1500m-short-trackIndoorOsaka 20104:27.171,016 pts–
1500m-short-track20104:27.171,016 pts–
10KilometrOkayama 201733:17–

Progression

SeasonDisciplineResultWindDateCompetitions
20181500m 4:18.92–Oct 7, 2018Fukui (JPN)
20183000m 9:24.16–Jul 4, 2018Abashiri (JPN)
20185000m 16:00.27–Dec 8, 2018Yamaguchi (JPN)
201810Kilometr 33:28–Dec 23, 2018Okayama (JPN)
20171500m 4:22.55–Sep 22, 2017Osaka (JPN)
20173000m 9:21.41–Sep 18, 2017Miyoshi (JPN)
20175000m 15:38.82–Dec 9, 2017Yamaguchi (JPN)
201710Kilometr 33:17–Dec 23, 2017Okayama (JPN)