Photo: Chmee2—CC BY-SA 3.0
Mai Ito
- Born
- May 23, 1984 (42 years old)
- Birthplace
- Nara, Japan
- Events
- Marathon · 10 000 m
Mai Ito (伊藤 舞, Itō Mai; born 23 May 1984) is a Japanese long-distance runner who competes in half marathon and marathon races.
She represented Japan in the marathon at the 2011 World Championships in Athletics and competed at the 2012 IAAF World Half Marathon Championships, taking the team bronze medal.
She holds personal bests of 70 minutes for the half marathon and 2:25:26 hours for the marathon. Ito was runner-up at the 2011 Osaka Ladies Marathon, won the 2012 Sapporo Half Marathon, and placed in the top ten at the 2013 London Marathon.
As of Nov 5, 2026: Marathon 2:24:42 (#466 all-time), 10 000 m 32:07.41 (#804 all-time), 2023 season best 2:44:36 (Mar 12, 2023, Nagoya (JPN)) · Last competition: Nagoya Women's Marathon, Nagoya, Mar 12, 2023, 2:44:36 · 42 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | Semi | 1:15:41 | – | Feb 12, 2023 | 51st Yamaguchi All-Corporate Half Marathon Championships |
| 2023 | Marathon | 2:44:36 | – | Mar 12, 2023 | Nagoya Women's Marathon, Nagoya |
| 2022 | Marathon | 2:42:08 | – | Jan 30, 2022 | Osaka Women's Marathon |
| 2021 | 3000m | 9:49.50 | – | Sep 19, 2021 | Municipal Stadium, Miyoshi (JPN) |
| 2021 | 5000m | 16:30.66 | – | Oct 2, 2021 | Municipal Stadium, Miyoshi (JPN) |
| 2021 | Semi | 1:16:07 | – | Dec 19, 2021 | Okayama (JPN) |
| 2021 | Marathon | 2:38:07 | – | Mar 14, 2021 | Nagoya Women's Marathon |
| 2020 | 5000m | 16:06.21 | – | Sep 27, 2020 | Yanmar Stadium Nagai, Osaka (JPN) |