Photo: Charlyneros—CC0
Lindukuhle Gora
South AfricaActive- Born
- Jan 31, 2001 (25 years old)
- Events
- 400 m hurdles · 600 Metres
Lindukuhle Gora is a South Africa sprinter, born on January 31, 2001. He competes primarily in the 100m, 200m and 400m.
His personal bests include 10.65 in the 100m, 21.10 in the 200m, 46.30 in the 400m, 1:59.67 in the 800m and 49.45 in the 400mH. He has earned 2 gold and 1 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing South Africa.
Personal best · 400 m hurdles49.45
2026 season best49.98Apr 28, 2026 · Pilditch Stadium, Pretoria
Personal best · 600 Metres1:16.22
Last competitionNight of AthleticsJul 18, 2026 · 47.97
As of Nov 6, 2026: 400 m hurdles 49.45 (#602 all-time), 600 Metres 1:16.22, 2026 season best 49.98 (Apr 28, 2026, Pilditch Stadium, Pretoria (RSA)) · Last competition: Night of Athletics, Jul 18, 2026, 47.97 · 25 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 200m | 21.18 | +0.4 | Feb 21, 2026 | AGN Track & Field League 3, Pilditch Stadium, Pretoria - U18 Events |
| 2026 | 300m | 33.84 | – | Feb 14, 2026 | Curro Podium Grand Finale, Pilditch Stadium, Pretoria - Invitational Events |
| 2026 | 400m | 46.51 | – | Mar 14, 2026 | AGN Championships |
| 2026 | 400mH | 49.98 | – | Apr 28, 2026 | Simbine Classic |
| 2025 | 200m | 21.96 | +0.6 | Feb 15, 2025 | AGN Track & Field 3( U16, U18, U20 & Seniors), Pilditch Stadium, Pretoria |
| 2025 | 300m | 33.86 | – | Feb 8, 2025 | Curro Podium Grand Finale & Simbine Classic Shootout, Pilditch Stadium, Pretoria - Classic Shootout |
| 2025 | 400m | 46.88 | – | Apr 12, 2025 | FNB Botswana Golden Grand Prix, National Stadium, Gaborone |
| 2025 | 400mH | 50.47 | – | Mar 19, 2025 | ASA Athletics Grand Prix 2 |