Konatsu Ho

JapanJapan
Born
Apr 21, 2003 (23 years old)
Events
3000 m · 1500 m

Konatsu Ho is a Japan middle-distance runner, born on April 21, 2003. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:55.50 in the 1500m, 10:13.80 in the 3000m and 18:29.99 in the 5000m. She is currently active on the international athletics circuit, representing Japan.

Personal best · 3000 m10:13.80
2023 season best18:29.99Oct 1, 2023
2023 season best
Personal best · 1500 m4:55.50
Last competitionYogibo Athletics Challenge Cup 2023, Denka Big Swan Stadium, NiigataOct 1, 2023 · 18:29.99
Yogibo Athletics Challenge Cup 2023, Denka Big Swan Stadium, Niigata

As of Nov 14, 2026: 3000 m 10:13.80, 1500 m 4:55.50, 2023 season best 18:29.99 (Oct 1, 2023) · Last competition: Yogibo Athletics Challenge Cup 2023, Denka Big Swan Stadium, Niigata, Oct 1, 2023, 18:29.99 · 23 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mYokohama 2021Japan 1500 m all-time list4:55.50801 pts–
3000mYokohama 2020Japan 3000 m all-time list10:13.80872 pts–
5000mNiigata 2023Japan 5000 m all-time list18:29.99792 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20235000m 18:29.99–Oct 1, 2023Yogibo Athletics Challenge Cup 2023, Denka Big Swan Stadium, Niigata
20211500m 4:55.50–May 8, 2021NITTAIDAI Athletic Stadium, Yokohama (JPN)
20213000m 10:35.44–Dec 4, 2021NITTAIDAI Athletic Stadium, Yokohama (JPN)
20203000m 10:13.80–Dec 6, 2020NITTAIDAI Athletic Stadium, Yokohama (JPN)
FAQ

Frequently asked questions

Konatsu Ho's 3000 m personal best is 10:13.80, set on Dec 6, 2020 in NITTAIDAI Athletic Stadium, Yokohama (JPN).

Konatsu Ho competes in the 3000 m and 1500 m.

2023 season best: 18:29.99, set on Oct 1, 2023. Last competition: Yogibo Athletics Challenge Cup 2023, Denka Big Swan Stadium, Niigata on Oct 1, 2023, 18:29.99.