Koharu Deshimaru

Koharu Deshimaru

JapanJapan
Born
Jun 10, 2001 (25 years old)
Events
3000 m · 5000 m

Koharu Deshimaru is a Japan long-distance runner, born on June 10, 2001. She competes primarily in the 3000m and 5000m.

Her personal bests include 9:10.21 in the 3000m and 15:56.51 in the 5000m. She is currently active on the international athletics circuit, representing Japan.

Personal best · 3000 m9:10.21
2023 season best16:28.72Sep 23, 2023 · NITTAIDAI Athletic Stadium, Yokohama
2023 season best
Personal best · 5000 m15:56.51
Last competitionThe 4th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, YokohamaSep 23, 2023 · 16:28.72
The 4th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama

As of Nov 13, 2026: 3000 m 9:10.21, 5000 m 15:56.51, 2023 season best 16:28.72 (Sep 23, 2023, NITTAIDAI Athletic Stadium, Yokohama (JPN)) · Last competition: The 4th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama, Sep 23, 2023, 16:28.72 · 25 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mChitose 2021Japan 3000 m all-time list9:10.211,072 pts–
5000mChitose 2022Japan 5000 m all-time list15:56.511,057 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20235000m 16:28.72–Sep 23, 2023The 4th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama
20223000m 9:25.37–Apr 30, 2022Kinami Michitaka Memorial Meet
20225000m 15:56.51–Jul 16, 2022Aoba Park Athletic Field, Chitose (JPN)
20213000m 9:10.21–Jul 17, 2021Hokuren Distance Challenge, Aoba Park Athletic Field, Chitose
20215000m 15:57.87–Jul 7, 2021Athletics Stadium, Fukagawa (JPN)
20203000m 9:48.05–Sep 18, 2020Prefectural Stadium, Kumagaya (JPN)
20205000m 16:31.60–Dec 5, 2020Ishin Me-Life Stadium, Yamaguchi (JPN)
20193000m 9:18.97–Oct 7, 201974th National Sports Festival, Prefectural Kasamatsu Stadium, Hitachinaka
FAQ

Frequently asked questions

Koharu Deshimaru's 3000 m personal best is 9:10.21, set on Jul 17, 2021 in Aoba Park Athletic Field, Chitose (JPN).

Koharu Deshimaru competes in the 3000 m and 5000 m.

2023 season best: 16:28.72, set on Sep 23, 2023 in NITTAIDAI Athletic Stadium, Yokohama (JPN). Last competition: The 4th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama on Sep 23, 2023, 16:28.72.