Kana EBINA

JapanJapan
Born
Oct 19, 2003 (23 years old)
Events
3000 m steeplechase · 1500 m

Kana EBINA is a Japan middle-distance runner, born on October 19, 2003. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:45.65 in the 1500m, 10:28.54 in the 3000m, 18:30.57 in the 5000m and 11:13.06 in the 3000mSt. She is currently active on the international athletics circuit, representing Japan.

Personal best · 3000 m steeplechase11:13.06
2024 season best11:13.06May 25, 2024 · Nagaragawa Stadium, Gifu
2024 season best
Personal best · 1500 m4:45.65
Last competition67th Tokai Athletics ChampionshipsAug 18, 2024 · 11:39.83
67th Tokai Athletics Championships

As of Nov 14, 2026: 3000 m steeplechase 11:13.06, 1500 m 4:45.65, 2024 season best 11:13.06 (May 25, 2024, Nagaragawa Stadium, Gifu (JPN)) · Last competition: 67th Tokai Athletics Championships, Aug 18, 2024, 11:39.83 · 23 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mGifu 2024Japan 1500 m all-time list4:45.65867 pts–
3000mFukuroi 2020Japan 3000 m all-time list10:28.54829 pts–
5000mShizuoka 2021Japan 5000 m all-time list18:30.57791 pts–
3000mStGifu 2024Japan 3000 m steeplechase all-time list11:13.06927 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20241500m 4:45.65–May 24, 202490th Tokai Interscholastic Athletics Championships, Nagaragawa Stadium, Gifu
20243000mSt 11:13.06–May 25, 202490th Tokai Interscholastic Athletics Championships, Nagaragawa Stadium, Gifu
20215000m 18:30.57–Apr 10, 2021Kusanagi Athletic Stadium, Shizuoka (JPN)
20201500m 4:52.41–Sep 12, 2020Kusanagi Athletic Stadium, Shizuoka (JPN)
20203000m 10:28.54–Nov 15, 2020Prefectural Shizuoka Stadium, Fukuroi (JPN)
FAQ

Frequently asked questions

Kana EBINA's 3000 m steeplechase personal best is 11:13.06, set on May 25, 2024 in Nagaragawa Stadium, Gifu (JPN).

Kana EBINA competes in the 3000 m steeplechase and 1500 m.

2024 season best: 11:13.06, set on May 25, 2024 in Nagaragawa Stadium, Gifu (JPN). Last competition: 67th Tokai Athletics Championships on Aug 18, 2024, 11:39.83.