Kairi Terauchi

Kairi Terauchi

JapanJapan
Born
Aug 6, 2003 (23 years old)
Events
5 Kilometres Road · 3000 m steeplechase

Kairi Terauchi is a Japan middle-distance runner, born on August 6, 2003. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:45.01 in the 1500m, 10:36.03 in the 3000m, 18:06.98 in the 5000m, 11:37.55 in the 3000mSt and 17:13 in the 5Kilometre. She is currently active on the international athletics circuit, representing Japan.

Personal best · 5 Kilometres Road17:13
2025 season best4:45.01Jul 19, 2025 · Fukuoka University Stadium, Fukuoka
2025 season best
Personal best · 3000 m steeplechase11:37.55
Last competitionFukuoka University Competition, Fukuoka University Stadium, FukuokaJul 19, 2025 · 4:45.01
Fukuoka University Competition, Fukuoka University Stadium, Fukuoka

As of Nov 14, 2026: 5 Kilometres Road 17:13, 3000 m steeplechase 11:37.55, 2025 season best 4:45.01 (Jul 19, 2025, Fukuoka University Stadium, Fukuoka (JPN)) · Last competition: Fukuoka University Competition, Fukuoka University Stadium, Fukuoka, Jul 19, 2025, 4:45.01 · 23 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mFukuoka 2025Japan 1500 m all-time list4:45.01871 pts–
3000mIsahaya 2021Japan 3000 m all-time list10:36.03808 pts–
5000mKurume 2024Japan 5000 m all-time list18:06.98829 pts–
3000mStFukuoka 2025Japan 3000 m steeplechase all-time list11:37.55873 pts–
5KilometreKumamoto 202417:13–

Progression

SeasonDisciplineResultWindDateCompetitions
20251500m 4:45.01–Jul 19, 2025Fukuoka University Competition, Fukuoka University Stadium, Fukuoka
20253000mSt 11:37.55–May 16, 2025The 95th Kyushu Inter University Track & Field Championships, Hakatanomori Athletic Stadium, Fukuoka
20255000m 18:23.21–May 3, 2025Fukuoka Athletics Championships
2025CrossCount 30:23–Feb 22, 2025Japanese Cross Country Championships, Uminonakamichi Seaside Park Cross Country Course, Fukuoka - XC 2.0km
20241500m 4:53.13–Jul 13, 2024Fukuoka University Competition, Fukuoka University Stadium, Fukuoka
20245Kilometre 17:13–Dec 1, 2024Kumamoto Kosa 10 mile Road Race
20245000m 18:06.98–Sep 27, 2024The 52nd Kyushu University Track＆Field Championships, Sports Center Athletics Stadium, Kurume
20223000m 10:52.36–Sep 23, 2022Prefectural Stadium, Isahaya (JPN)
FAQ

Frequently asked questions

Kairi Terauchi's 5 Kilometres Road personal best is 17:13, set on Dec 1, 2024 in Kumamoto (JPN).

Kairi Terauchi competes in the 5 Kilometres Road and 3000 m steeplechase.

2025 season best: 4:45.01, set on Jul 19, 2025 in Fukuoka University Stadium, Fukuoka (JPN). Last competition: Fukuoka University Competition, Fukuoka University Stadium, Fukuoka on Jul 19, 2025, 4:45.01.