Julia Zegan
PolandActive- Born
- Jan 25, 2005 (21 years old)
- Events
- 400 m hurdles · 60 m hurdles
Julia Zegan is a Poland sprinter, born on January 25, 2005. She competes primarily in the 100m, 200m and 200m.
Her personal bests include 12.40 in the 100m, 25.36 in the 200m, 25.33 in the 200m, 56.47 in the 400m and 13.75 in the 100mH. She is currently active on the international athletics circuit, representing Poland.
Personal best · 400 m hurdles57.86
2026 season best57.86Jun 14, 2026 · Stadion Zygmunta Szelesta, Warszawa
Personal best · 60 m hurdles8.35
Last competitionPolish ChampionshipsJul 24, 2026 · 58.86
As of Nov 7, 2026: 400 m hurdles 57.86, 60 m hurdles 8.35, 2026 season best 57.86 (Jun 14, 2026, Stadion Zygmunta Szelesta, Warszawa (POL)) · Last competition: Polish Championships, Jul 24, 2026, 58.86 · 21 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
200mIndoorSpala 202525.33964 pts––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 400mH | 57.86 | – | Jun 14, 2026 | Otwarte Mistrzostwa Warszawy U18 i U20 |
| 2026 | 4x400Metre | 3:31.31 | – | May 23, 2026 | Akademickie Mistrzostwa Polski |
| 2025 | 200m-short-track Indoor | 25.33 | – | Feb 9, 2025 | Halowy mityng KS Dynamic |
| 2025 | 200m Indoor | 25.33 | – | Feb 9, 2025 | Halowy mityng KS Dynamic |
| 2025 | 300m Indoor | 40.00 | – | Jan 25, 2025 | Ogólnopolski mityng ŁOZLA, Hala COS OPO, Spala (i) |
| 2025 | 300m-short-track Indoor | 40.00 | – | Jan 25, 2025 | Ogólnopolski mityng ŁOZLA, Hala COS OPO, Spala (i) |
| 2025 | 4x100m | 46.64 | – | Jul 5, 2025 | Polish U23 Championships |
| 2025 | 400m-short-track Indoor | 56.78 | – | Feb 1, 2025 | Ogólnopolski mityng ŁOZLA |