
Julia Cooke
Julia Cooke is a United Kingdom sprinter, born on September 9, 1988. She competes primarily in the 400m, 800m and 1500m.
Her personal bests include 57.20 in the 400m, 2:05.06 in the 800m, 4:12.49 in the 1500m, 4:38.37 in the Mile and 9:45.42 in the 3000m. She is currently active on the international athletics circuit, representing United Kingdom.
As of Oct 1, 2026: 1500 m 4:12.49, 800 Metres Short Track 2:07.07, 2021 season best 4:31.44 (May 12, 2021, Birmingham University Athletics Track, Birmingham (GBR)) · 38 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2021 | 1500m | 4:31.44 | - | May 12, 2021 | ↓ | Birmingham University Athletics Track, Birmingham (GBR) |
| 2021 | Mile | 5:01.35 | - | Jul 14, 2021 | ↓ | Birmingham University Athletics Track, Birmingham (GBR) |
| 2021 | 3000m | 9:45.42 | - | Apr 21, 2021 | ↑ | Birmingham University Athletics Track, Birmingham (GBR) |
| 2020 | 1500m-short-track | 4:34.17 | - | Jan 19, 2020 | ↓ | - |
| 2020 | 1500m-short-tracki | 4:34.17= | - | Jan 19, 2020 | ↓ | National Indoor Athletics Centre, Cardiff (GBR) (i) |
| 2020 | 1500mi | 4:34.17= | - | Jan 19, 2020 | ↓ | National Indoor Athletics Centre, Cardiff (GBR) (i) |
| 2019 | 800m | 2:11.39 | - | Aug 3, 2019 | ↓ | Birmingham (GBR) |
| 2019 | 1500m | 4:23.96 | - | Aug 24, 2019 | ↓ | British Championships, Alexander Stadium, Birmingham |
| 2018 | 800m-short-tracki | 2:10.97 | - | Jan 24, 2018 | ↑ | Sheffield (GBR) (i) |
| 2018 | 800m-short-track | 2:10.97 | - | Jan 24, 2018 | ↑ | - |
| 2018 | 800mi | 2:10.97 | - | Jan 24, 2018 | ↓ | Sheffield (GBR) (i) |
| 2018 | 1500m-short-tracki | 4:23.83 | - | Feb 17, 2018 | ↓ | UK Indoor Championships, Birmingham (i) |
| 2018 | 1500mi | 4:23.83 | - | Feb 17, 2018 | ↓ | UK Indoor Championships, Birmingham (i) |
| 2018 | 1500m | 4:24.56 | - | Aug 18, 2018 | ↓ | - |
| 2018 | 1500m-short-track | 4:26.12 | - | Feb 4, 2018 | ↓ | - |
| 2017 | 800m | 2:10.28 | - | Aug 9, 2017 | ↓ | Watford (GBR) |
| 2017 | 1500m | 4:21.06 | - | May 21, 2017 | ↓ | Loughborough (GBR) |
| 2017 | MileRoad | 4:45.0h | - | May 28, 2017 | ↓ | London (GBR) |
| 2017 | Mile | 4:57.68 | - | Aug 16, 2017 | ↓ | Manchester (GBR) |
| 2017 | 3000m-short-tracki | 9:54.65 | - | Mar 5, 2017 | ↓ | Cardiff (GBR) (i) |
| 2017 | 3000m-short-track | 9:54.65 | - | Mar 5, 2017 | ↓ | - |
| 2017 | 3000mi | 9:54.65 | - | Mar 5, 2017 | ↑ | Cardiff (GBR) (i) |
| 2016 | 400m | 59.03 | - | Jul 2, 2016 | ↓ | Lee Valley (GBR) |
| 2016 | 800mi | 2:07.07 | - | Feb 3, 2016 | ↓ | Lee Valley (GBR) (i) |
| 2016 | 800m-short-track | 2:07.07 | - | Feb 3, 2016 | ↑ | - |
| 2016 | 800m-short-tracki | 2:07.07 | - | Feb 3, 2016 | ↑ | Lee Valley (GBR) (i) |
| 2016 | 800m | 2:08.32 | - | Jul 9, 2016 | ↓ | - |
| 2016 | 1500m-short-tracki | 4:18.20 | - | Jan 31, 2016 | ↓ | Cardiff (GBR) (i) |
| 2016 | 1500mi | 4:18.20 | - | Jan 31, 2016 | ↓ | Cardiff (GBR) (i) |
| 2016 | 1500m-short-track | 4:18.20 | - | Jan 31, 2016 | ↓ | - |
| 2016 | 1500m | 4:19.85 | - | Jul 30, 2016 | ↓ | - |
| 2016 | MileRoad | 4:39.0h | - | Jun 19, 2016 | ↓ | London (GBR) |
| 2016 | Mile | 4:47.08 | - | Aug 17, 2016 | ↓ | Manchester (GBR) |
| 2015 | 400m | 57.51 | - | Jul 12, 2015 | ↓ | Birmingham (GBR) |
| 2015 | 800m | 2:05.36 | - | Jun 17, 2015 | ↓ | Watford (GBR) |
| 2015 | 800m-short-tracki | 2:06.5h | - | Feb 4, 2015 | ↑ | Lee Valley (GBR) (i) |
| 2015 | 800m-short-track | 2:09.07 | - | Jan 24, 2015 | ↑ | - |
| 2015 | 1500m | 4:12.49 | - | Jun 27, 2015 | ↓ | Watford (GBR) |
| 2015 | 1500m-short-track | 4:24.90 | - | Jan 25, 2015 | ↓ | - |
| 2015 | 1500m-short-tracki | 4:24.90 | - | Jan 25, 2015 | ↓ | Cardiff (GBR) (i) |
| 2015 | Mile | 4:38.37 | - | Jul 29, 2015 | ↓ | Cardiff (GBR) |
| 2015 | 3000m-short-track | 9:36.73 | - | Dec 13, 2015 | ↓ | - |
| 2014 | PV | 3.73 | - | Dec 14, 2014 | → | - |
| 2014 | PVi | 3.73 | - | Dec 14, 2014 | → | Cardiff (GBR) (i) |
| 2014 | 400m | 57.20 | - | Jul 6, 2014 | ↓ | Loughborough (GBR) |
| 2014 | 800m | 2:05.06 | - | Jul 19, 2014 | ↓ | Oxford (GBR) |
| 2014 | 800m-short-tracki | 2:08.52 | - | Feb 23, 2014 | ↑ | Sheffield (GBR) (i) |
| 2014 | 800m-short-track | 2:08.52 | - | Feb 23, 2014 | ↑ | - |
| 2014 | 1500m | 4:14.60 | - | Aug 16, 2014 | ↓ | Solihull (GBR) |
| 2014 | 1500m-short-track | 4:26.92 | - | Jan 26, 2014 | ↓ | - |
| 2014 | 1500m-short-tracki | 4:26.92 | - | Jan 26, 2014 | ↓ | Cardiff (GBR) (i) |
| 2014 | 3000m-short-track | 9:50.78 | - | Dec 14, 2014 | ↓ | - |
| 2013 | 800m | 2:07.84 | - | Jul 20, 2013 | ↓ | Oxford (GBR) |
| 2013 | 800m-short-tracki | 2:09.58 | - | Feb 6, 2013 | ↑ | Birmingham (GBR) (i) |
| 2013 | 800m-short-track | 2:09.58 | - | Feb 6, 2013 | ↑ | - |
| 2013 | 1500mi | 4:28.72 | - | Feb 2, 2013 | ↓ | Birmingham (GBR) (i) |
| 2013 | 1500m-short-tracki | 4:28.72 | - | Feb 2, 2013 | ↓ | Birmingham (GBR) (i) |
| 2013 | 1500m-short-track | 4:28.72 | - | Feb 2, 2013 | ↓ | - |
| 2012 | 400m | 59.24 | - | Jul 15, 2012 | ↓ | Exeter (GBR) |
| 2012 | 800m | 2:09.92 | - | Jul 7, 2012 | ↓ | Stretford (GBR) |
| 2012 | 800m-short-tracki | 2:14.58 | - | Jan 29, 2012 | ↑ | Cardiff (GBR) (i) |
| 2012 | 800m-short-track | 2:14.58 | - | Jan 29, 2012 | ↑ | - |
| 2012 | 1500mi | 4:34.04 | - | Feb 26, 2012 | ↓ | Sheffield (GBR) (i) |
| 2012 | 1500m-short-track | 4:34.04 | - | Feb 26, 2012 | ↓ | - |
| 2012 | 1500m-short-tracki | 4:34.04 | - | Feb 26, 2012 | ↓ | Sheffield (GBR) (i) |
| 2012 | 1500m | 4:50.0h | - | May 5, 2012 | ↓ | - |
| 2011 | 800m | 2:14.23 | - | Jun 23, 2011 | ↓ | Birmingham (GBR) |
| 2010 | 400m | 58.48 | - | Aug 8, 2010 | ↓ | Exeter (GBR) |
| 2010 | 800m | 2:08.91 | - | Jul 10, 2010 | ↓ | Solihull (GBR) |
| 2010 | 1500m | 4:29.5h | - | Jul 21, 2010 | ↓ | - |
2021
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Mile | 5:01.35 | - | Jul 14 | University of Birmingham Track & Field Series, Birmingham University Athletics Track, Birmingham |
1500m | 4:41.56 | - | Jun 12 | Watford Grand Prix, Woodside Stadium, Watford |
1500m | 4:31.44 | - | May 12 | BMC Gold Standard Races, Birmingham University Athletics Track, Birmingham |
3000m | 9:45.42 | - | Apr 21 | BMC Gold Standard Races, Birmingham University Athletics Track, Birmingham |
2020
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m-short-track | 4:38.17 | - | Jan 25 | Welsh Athletics Senior Championships, National Indoor Athletics Centre, Cardiff (i) |
1500m-short-track | 4:34.17 | - | Jan 19 | Non Thomas New Year Open (inc. SW England, Welsh 3000m Ch.), National Indoor Athletics Centre, Cardiff (i) |
2019
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:32.81 | - | Sep 11 | City of London / Highgate Harriers Open Meeting, London - Mixed Races |
800m | 2:12.43 | - | Sep 3 | Trafford AC Grand Prix Open (Distance / Throws), Stretford - Mixed Races |
800m | 2:11.89 | - | Aug 30 | Tonbridge AC Twilight Invitation Meeting, Tonbridge |
1500m | 4:23.96 | - | Aug 25 | British Championships, Alexander Stadium, Birmingham |
1500m | 4:23.96 | - | Aug 24 | British Championships, Alexander Stadium, Birmingham |
1500m | 4:24.72 | - | Aug 17 | Meeting voor Mon, Kessel-Lo |
1500m | 4:29.22 | - | Aug 10 | BMC Grand Prix, Stretford |
800m | 2:11.39 | - | Aug 3 | UK Women's League Premier Division, Birmingham |
2018
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:24.56 | - | Aug 18 | Stretford BMC Grand Prix, Stretford |
1500m | 4:28.03 | - | Aug 8 | Watford BMC Gold Standard Races, Watford |
1500m | 4:26.93 | - | Aug 4 | Kessel-Lo Meeting voor Mon, Kessel-Lo |
1500m-short-tracki | 4:25.01 | - | Feb 18 | UK Indoor Championships, Birmingham (i) |
1500m-short-tracki | 4:25.01 | - | Feb 17 | UK Indoor Championships, Birmingham (i) |
1500m-short-tracki | 4:23.83 | - | Feb 17 | UK Indoor Championships, Birmingham (i) |
1500m-short-track | 4:26.12 | - | Feb 4 | Cardiff Met GP, Cardiff (i) |
1500m-short-track | 4:30.03 | - | Jan 27 | Cardiff Welsh Indoor Championships, Cardiff (i) |
800m-short-track | 2:10.97 | - | Jan 24 | Sheffield BMC Open Series, Sheffield (i) |
2017
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Mile | 4:57.68 | - | Aug 16 | Manchester |
800m | 2:10.28 | - | Aug 9 | Watford BMC Gold Standard Races, Watford |
1500m | 4:32.00 | - | Jul 1 | British Championships, Birmingham |
MileRoad | 4:45.0HT | - | May 28 | London Westminster Mile, London |
1500m | 4:21.06 | - | May 21 | Loughborough International, Loughborough - Invitational Events |
1500m | 4:25.50 | - | May 13 | Solihull BMC Grand Prix, Solihull |
800m | 2:11.68 | - | May 6 | Birmingham UK Women's League, Birmingham |
1500m | 4:25.35 | - | May 3 | Watford BMC Gold Standard Races, Watford |
1500m | 4:21.89 | - | Apr 23 | Birmingham BMC Regional Races, Birmingham - Mixed Races |
3000m-short-track | 9:54.65 | - | Mar 5 | Cardiff (i) |
2016
17 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Mile | 4:47.08 | - | Aug 17 | Manchester |
1500m | 4:19.85 | - | Jul 30 | Kessel-Lo Meeting voor Mon, Kessel-Lo |
800m | 2:08.32 | - | Jul 9 | Solihull BMC Grand Prix, Solihull |
800m | 2:10.87 | - | Jul 2 | Lee Valley UK Women's League, Lee Valley |
400m | 59.03 | - | Jul 2 | Lee Valley UK Women's League, Lee Valley |
MileRoad | 4:39.0HT | - | Jun 19 | London |
1500m | 4:25.06 | - | Jun 5 | Birmingham British Athletics GP, Alexander Stadium, Birmingham - Diamond Discipline |
1500m | 4:33.53 | - | May 28 | Watford BMC Grand Prix, Watford |
1500m | 4:22.79 | - | May 22 | Loughborough International, Loughborough |
800m | 2:08.56 | - | May 14 | Manchester BMC Grand Prix, Manchester |
1500m | 4:25.42 | - | May 1 | Palo Alto Payton Jordan Invitational, Palo Alto, CA |
1500m-short-track | 4:30.88 | - | Feb 27 | British Indoor Championships, Sheffield (i) |
1500m-short-track | 4:30.84 | - | Feb 13 | Gent IFAM Meeting, Gent (i) |
800m-short-track | 2:07.07 | - | Feb 3 | Lee Valley BMC, Lee Valley (i) |
1500m-short-track | 4:18.20 | - | Jan 31 | Cardiff Welsh Indoor Championships, Cardiff (i) |
800m-short-track | 2:08.09 | - | Jan 23 | Cardiff (i) |
1500m-short-track | 4:23.10 | - | Jan 10 | Sheffield BMC Open, Sheffield (i) |
Honours
No medals
Frequently asked questions
What is Julia Cooke's 1500 m personal best?
Julia Cooke's 1500 m personal best is 4:12.49, set on Jun 27, 2015 in Watford (GBR).
Which events does Julia Cooke compete in?
Julia Cooke competes in the 1500 m and 800 Metres Short Track.
How did Julia Cooke perform in 2021?
2021 season best: 4:31.44, set on May 12, 2021 in Birmingham University Athletics Track, Birmingham (GBR).