DateDisciplineResultWindPos.RoundCompetitions
20214 races
Jul 14Mile 5:01.35 –3FinalUniversity of Birmingham Track & Field Series, Birmingham University Athletics Track, Birmingham
Jun 121500m 4:41.56 –9FinalWatford Grand Prix, Woodside Stadium, Watford
May 121500m 4:31.44 –5FinalBMC Gold Standard Races, Birmingham University Athletics Track, Birmingham
Apr 213000m 9:45.42 –8FinalBMC Gold Standard Races, Birmingham University Athletics Track, Birmingham
20202 races
Jan 251500m-short-track 4:38.17 –3FinalWelsh Athletics Senior Championships, National Indoor Athletics Centre, Cardiff (i)
Jan 191500m-short-track 4:34.17 –3FinalNon Thomas New Year Open (inc. SW England, Welsh 3000m Ch.), National Indoor Athletics Centre, Cardiff (i)
20197 races
Sep 111500m 4:32.81 –FinalCity of London / Highgate Harriers Open Meeting, London - Mixed Races
Sep 3800m 2:12.43 –FinalTrafford AC Grand Prix Open (Distance / Throws), Stretford - Mixed Races
Aug 30800m 2:11.89 –3FinalTonbridge AC Twilight Invitation Meeting, Tonbridge
Aug 171500m 4:24.72 –5FinalMeeting voor Mon, Kessel-Lo
Aug 101500m 4:29.22 –8FinalBMC Grand Prix, Stretford
Aug 3800m 2:11.39 –2FinalUK Women's League Premier Division, Birmingham
20188 races
Aug 181500m 4:24.56 –2FinalStretford BMC Grand Prix, Stretford
Aug 81500m 4:28.03 –5FinalWatford BMC Gold Standard Races, Watford
Aug 41500m 4:26.93 –3FinalKessel-Lo Meeting voor Mon, Kessel-Lo
Feb 41500m-short-track 4:26.12 –2FinalCardiff Met GP, Cardiff (i)
Jan 271500m-short-track 4:30.03 –2FinalCardiff Welsh Indoor Championships, Cardiff (i)
Jan 24800m-short-track 2:10.97 –2FinalSheffield BMC Open Series, Sheffield (i)
201710 races
Aug 16Mile 4:57.68 –8FinalManchester
Aug 9800m 2:10.28 –2FinalWatford BMC Gold Standard Races, Watford
Jul 11500m 4:32.00 –13HeatBritish Championships, Birmingham
May 28MileRoad 4:45.0h –10FinalLondon Westminster Mile, London
May 211500m 4:21.06 –3FinalLoughborough International, Loughborough - Invitational Events
May 131500m 4:25.50 –11FinalSolihull BMC Grand Prix, Solihull
May 6800m 2:11.68 –3FinalBirmingham UK Women's League, Birmingham
May 31500m 4:25.35 –2FinalWatford BMC Gold Standard Races, Watford
Apr 231500m 4:21.89 –FinalBirmingham BMC Regional Races, Birmingham - Mixed Races
Mar 53000m-short-track 9:54.65 –1FinalCardiff (i)
201617 races
Aug 17Mile 4:47.08 –3FinalManchester
Jul 301500m 4:19.85 –10FinalKessel-Lo Meeting voor Mon, Kessel-Lo
Jul 9800m 2:08.32 –3FinalSolihull BMC Grand Prix, Solihull
Jul 2800m 2:10.87 –1FinalLee Valley UK Women's League, Lee Valley
Jul 2400m 59.03 –7FinalLee Valley UK Women's League, Lee Valley
Jun 19MileRoad 4:39.0h –1FinalLondon
May 281500m 4:33.53 –14FinalWatford BMC Grand Prix, Watford
May 221500m 4:22.79 –5FinalLoughborough International, Loughborough
May 14800m 2:08.56 –1Manchester BMC Grand Prix, Manchester
May 11500m 4:25.42 –11Palo Alto Payton Jordan Invitational, Palo Alto, CA
Feb 271500m-short-track 4:30.88 –5HeatBritish Indoor Championships, Sheffield (i)
Feb 131500m-short-track 4:30.84 –10FinalGent IFAM Meeting, Gent (i)
Feb 3800m-short-track 2:07.07 –2FinalLee Valley BMC, Lee Valley (i)
Jan 311500m-short-track 4:18.20 –1FinalCardiff Welsh Indoor Championships, Cardiff (i)
Jan 23800m-short-track 2:08.09 –1FinalCardiff (i)
Jan 101500m-short-track 4:23.10 –2FinalSheffield BMC Open, Sheffield (i)
201521 races
Dec 133000m-short-track 9:36.73 –FinalCardiff Christmas Classic, Cardiff (i) - Mixed Races
Aug 26800m 2:05.66 –7FinalWatford BMC Gold Standard Races, Watford
