José Antonio Ramallo

José Antonio Ramallo

SpainSpain
Born
Sep 24, 1976 (50 years old)
Events
10 000 m · 3000 m steeplechase

José Antonio Ramallo is a Spain long-distance runner, born on September 24, 1976. He competes primarily in the 3000m, 3000m and 5000m.

His personal bests include 8:16.94 in the 3000m, 8:11.00 in the 3000m, 13:51.83 in the 5000m, 28:41.9h in the 10000m and 1:09:23 in the Semi. He is currently active on the international athletics circuit, representing Spain.

Personal best · 10 000 m28:41.9h
2013 season best1:09:23Jan 20, 2013
2013 season best
Personal best · 3000 m steeplechase8:44.47

As of Nov 7, 2026: 10 000 m 28:41.9h, 3000 m steeplechase 8:44.47, 2013 season best 1:09:23 (Jan 20, 2013) · 50 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000m2003Spain 3000 m all-time list8:16.94959 pts–
3000mIndoorValencia 20038:11.001,014 pts–
5000mBarakaldo 2003Spain 5000 m all-time list13:51.831,027 pts–
10000mBurjassot 2003Spain 10 000 m all-time list28:41.9h1,069 pts–
SemiViana do Castelo 2013Spain Half Marathon all-time list1:09:23839 pts–
MarathonMadrid 2012Spain Marathon all-time list2:29:35804 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2013Semi 1:09:23–Jan 20, 2013–
2013Marathon 2:30:39–Apr 21, 2013–
20125000m 14:45.69–Jul 14, 2012–
2012Marathon 2:29:35–Apr 22, 2012–
20113000m 8:45.63–Jul 9, 2011–
20115000m 15:11.53–Jul 16, 2011–
20093000m 8:32.25–May 16, 2009–
20083000m 8:25.02–May 17, 2008–
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FAQ

Frequently asked questions

José Antonio Ramallo's 10 000 m personal best is 28:41.9h, set on Mar 22, 2003 in Burjassot (ESP).

José Antonio Ramallo competes in the 10 000 m and 3000 m steeplechase.

2013 season best: 1:09:23, set on Jan 20, 2013.