JL
Jose Amaro Lourenco

Jose Amaro Lourenco

Birth date8/12/1969
Height-
Weight-

Jose Amaro Lourenco is a ANG long-distance runner, born on August 12, 1969. He competes primarily in the 3000m, 5000m and Semi.

His personal bests include 8:29.94 in the 3000m, 14:31.08 in the 5000m, 1:06:56 in the Semi, 45:51 in the 15Kilometr and 31:12 in the 10Kilometr. He is currently active on the international athletics circuit, representing ANG.

PB

Personal bests

8:29.94
14:31.08
1:06:56
45:51
31:12

Performance Charts

Season bests