JH
Jonas Luras Hammer
NORMen
Birth date3/10/1991
Height-
Weight-
Jonas Luras Hammer is a Norway middle-distance runner, born on March 10, 1991. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:55.61 in the 1500m, 8:18.20 in the 3000m, 14:32.70 in the 5000m, 30:44.83 in the 10000m and 1:06:25 in the Semi. He is currently active on the international athletics circuit, representing Norway.
PB
Personal bests
3:55.61
8:18.20
14:32.70
30:44.83
1:06:25
9:10.02
4:04.76
5:57.42
8:36.25
30:28