Joana FERNANDES
PortugalActive- Born
- Sep 11, 1992 (34 years old)
- Events
- 3000 m steeplechase · 3000 Metres Short Track
Joana FERNANDES is a Portugal middle-distance runner, born on September 11, 1992. She competes primarily in the 1500m, 3000m and 3000m.
Her personal bests include 4:55.11 in the 1500m, 10:32.47 in the 3000m, 10:20.54 in the 3000m, 18:05.56 in the 5000m and 11:31.10 in the 3000mSt. She is currently active on the international athletics circuit, representing Portugal.
Personal best · 3000 m steeplechase11:31.10
2026 season best1:16:55Jun 5, 2026
Personal best · 3000 Metres Short Track10:20.54
Last competitionEuropean Athletics Off-Road Running Championships, Ljubljana-KamnikJun 5, 2026 · 1:16:55
As of Nov 7, 2026: 3000 m steeplechase 11:31.10, 3000 Metres Short Track 10:20.54, 2026 season best 1:16:55 (Jun 5, 2026) · Last competition: European Athletics Off-Road Running Championships, Ljubljana-Kamnik, Jun 5, 2026, 1:16:55 · 34 years old
Personal bests
WA points calculator →DisciplineResultAll-time
1500mIndoorBraga 20114:55.11819 pts–
3000mIndoorBraga 201310:20.54870 pts–
1500m-short-trackIndoorBraga 20114:55.11819 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | MountainRu | 1:16:55 | – | Jun 5, 2026 | European Athletics Off-Road Running Championships, Ljubljana-Kamnik |
| 2025 | MountainCl | 1:40:32 | – | Sep 28, 2025 | World Mountain & Trail Running Championships, Canfranc-Pirineos |
| 2017 | 3000mSt | 12:00.65 | – | May 27, 2017 | Braga (POR) |
| 2013 | 1500m-short-track | 4:56.51 | – | Jan 12, 2013 | – |
| 2013 | 1500m Indoor | 4:56.51 | – | Jan 12, 2013 | Braga (POR) (i) |
| 2013 | 1500m-short-track Indoor | 4:56.51 | – | Jan 12, 2013 | Braga (POR) (i) |
| 2013 | 3000m-short-track | 10:20.54 | – | Jan 13, 2013 | – |
| 2013 | 3000m Indoor | 10:20.54 | – | Jan 13, 2013 | Braga (POR) (i) |