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Jada VAN Staden
RSAWomenBirth dateApr 20, 2003
Height-
Weight-
Jada VAN Staden is a South Africa sprinter, born on April 20, 2003. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.14 in the 100m, 23.53 in the 200m, 52.42 in the 400m, 2:18.23 in the 800m and 14.43 in the 100mH. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing South Africa.
Key facts
300 Metres
36.50
400 m
52.42
Age
23 years old
As of Sep 25, 2026: 300 Metres 36.50, 400 m 52.42, 2026 season best 36.50 (Feb 14, 2026, Pilditch Stadium, Pretoria (RSA)) · Last competition: World Athletics Relays, May 3, 2026, 3:27.78 · 23 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 200m | 23.88 | +1.4 | Jan 17, 2026 | ↑ | AGN Track & Field League 1 |
| 2026 | 300m | 36.50 | - | Feb 14, 2026 | ↑ | Curro Podium Grand Finale, Pilditch Stadium, Pretoria - Invitational Events |
| 2026 | 400m | 52.42 | - | Mar 14, 2026 | ↑ | AGN Championships |
| 2026 | 800m | 2:18.23 | - | Feb 21, 2026 | - | AGN Track & Field League 3, Pilditch Stadium, Pretoria - U18 Events |
| 2026 | 4x400m | 3:27.78 | - | May 3, 2026 | ↑ | World Athletics Relays |
| 2025 | 150m | 17.47 | +0.3 | Feb 21, 2025 | - | A-Bond Inter-High |
| 2025 | 200m | 23.53 | +1.3 | Mar 12, 2025 | ↑ | ASA Athletics Grand Prix 1 |
| 2025 | 300m | 37.46 | - | Feb 8, 2025 | ↑ | Curro Podium Grand Finale & Simbine Classic Shootout, Pilditch Stadium, Pretoria - Classic Shootout |
| 2025 | 400m | 53.28 | - | Apr 26, 2025 | ↑ | South African Championships, McArthur Stadium, Potchefstroom |
| 2025 | 4x400Metre | 3:16.29 | - | May 11, 2025 | ↑ | World Athletics Relays, Tianhe Sports Center, Guangzhou |
| 2025 | 4x400m | 3:35.21 | - | Apr 26, 2025 | ↑ | South African Championships, McArthur Stadium, Potchefstroom |
| 2024 | 100m | 12.14 | -1.1 | Jan 20, 2024 | ↑ | AGN League 1, Pilditch Stadium, Pretoria |
| 2024 | 200m | 23.71 | +0.3 | Mar 18, 2024 | ↑ | ASA Athletics Grand Prix 2, Bestmed Tuks Stadium, Pretoria |
| 2024 | 300m | 38.05 | - | Feb 17, 2024 | ↑ | Curro Podium Final |
| 2024 | 400m | 52.65 | - | Apr 20, 2024 | ↑ | South African Championships |
| 2024 | 400mH | 58.59 | - | Mar 23, 2024 | ↑ | South African U23 Championships, Pilditch Stadium, Pretoria |
| 2023 | 200m | 25.40 | - | Jan 27, 2023 | ↑ | New Mexico Team Open, Convention Center, Albuquerque, NM (i) |
| 2023 | 200m-short-track | 25.40 | - | Jan 27, 2023 | - | New Mexico Team Open, Convention Center, Albuquerque, NM (i) |
| 2023 | 4x100m | 44.38 | - | May 27, 2023 | - | NCAA Division I West First Rounds |
| 2023 | 400m | 56.95 | - | Feb 25, 2023 | ↑ | Ken Shannon Last Chance Invite |
| 2023 | 400mH | 59.89 | - | May 12, 2023 | ↑ | Pac 12 Men's and Women's Track and Field Championships, Hilmer Lodge Stadium, Walnut, CA |
| 2023 | 4x400m | 3:40.02 | - | May 14, 2023 | ↑ | Pac 12 Men's and Women's Track and Field Championships, Hilmer Lodge Stadium, Walnut, CA |
| 2023 | 4x400Metre | 3:43.26 | - | Jan 28, 2023 | ↑ | New Mexico Team Open, Convention Center, Albuquerque, NM (i) |
| 2022 | 100m | 12.29 | -1.3 | Feb 16, 2022 | ↑ | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2022 | 100mH | 14.43 | -1.0 | Mar 2, 2022 | - | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2022 | 400m | 58.31 | - | Mar 2, 2022 | ↑ | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2021 | 200m | 24.22 | -0.3 | Jun 19, 2021 | ↑ | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2021 | 400m | 55.02 | - | Jun 12, 2021 | ↑ | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2021 | 400mH | 59.05 | - | Mar 30, 2021 | ↑ | Ruimsig Stadium, Roodepoort, Johannesburg (RSA) |
| 2021 | 4x400m | 3:43.16 | - | Aug 22, 2021 | ↑ | World Athletics U20 Championships, Moi International Sports Centre, Kasarani, Nairobi |
| 2020 | 100MetresH | 13.20 | +2.2 | Mar 14, 2020 | - | UJ Soweto Campus, Johannesburg (RSA) |
| 2020 | 200m | 24.90 | - | Feb 29, 2020 | ↑ | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2020 | 300m | 40.81 | - | Nov 17, 2020 | ↑ | McArthur Stadium, Potchefstroom (RSA) |
| 2020 | 400m | 56.70 | - | Jan 25, 2020 | ↑ | Ruimsig Stadium, Roodepoort, Johannesburg (RSA) |
| 2020 | 400mH | 1:01.85 | - | Feb 1, 2020 | ↑ | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2018 | 400m | 55.10 | - | Mar 27, 2018 | ↑ | Sasolburg (RSA) |
| 2017 | 100m | 12.75 | +2.7 | Oct 28, 2017 | ↑ | Pretoria (RSA) |
| 2017 | 300MetresH | 42.69 | - | Apr 1, 2017 | - | Durban (RSA) |
| 2017 | 400m | 55.79 | - | Mar 31, 2017 | ↑ | Durban (RSA) |
2026
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x400m | 3:27.78 | - | May 3 | World Athletics Relays |
300m | 37.09 | - | Apr 28 | Simbine Classic |
400m | 52.74 | - | Apr 18 | South African Championships |
400m | 52.74 | - | Apr 16 | South African Championships |
400m | 53.30 | - | Apr 16 | South African Championships |
400m | 53.86 | - | Mar 14 | AGN Championships |
400m | 52.42 | - | Mar 14 | AGN Championships |
800m | 2:18.23 | - | Feb 21 | AGN Track & Field League 3, Pilditch Stadium, Pretoria - U18 Events |
300m | 36.50 | - | Feb 14 | Curro Podium Grand Finale, Pilditch Stadium, Pretoria - Invitational Events |
200m | 23.88 | +1.4 | Jan 17 | AGN Track & Field League 1 |
2025
22 performances2024
18 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 52.65 | - | Apr 20 | South African Championships |
400m | 53.75 | - | Apr 20 | South African Championships |
400m | 54.55 | - | Apr 20 | South African Championships |
400m | 53.75 | - | Apr 19 | South African Championships |
400m | 54.55 | - | Apr 18 | South African Championships |
200m | 24.07 | -1.1 | Mar 27 | ASA Athletics Grand Prix 3 / Continental Tour Challenger, UJ Stadium, Johannesburg |
400mH | 58.59 | - | Mar 23 | South African U23 Championships, Pilditch Stadium, Pretoria |
400m | 53.24 | - | Mar 22 | South African U23 Championships, Pilditch Stadium, Pretoria |
200m | 23.71 | +0.3 | Mar 18 | ASA Athletics Grand Prix 2, Bestmed Tuks Stadium, Pretoria |
400m | 53.63 | - | Mar 9 | AGN U16, U18, U20 & Senior Champs |
400m | 54.29 | - | Mar 9 | AGN U16, U18, U20 & Senior Champs |
400m | 54.29 | - | Mar 8 | AGN U16, U18, U20 & Senior Champs |
400mH | 59.54 | - | Mar 8 | AGN U16, U18, U20 & Senior Champs |
400m | 53.63 | - | Mar 8 | AGN U16, U18, U20 & Senior Champs |
400m | 54.34 | - | Feb 24 | AGN League 4, Pilditch Stadium, Pretoria |
300m | 38.05 | - | Feb 17 | Curro Podium Final |
400m | 54.95 | - | Feb 10 | AGN League 3 |
100m | 12.14 | -1.1 | Jan 20 | AGN League 1, Pilditch Stadium, Pretoria |
Showing 1 - 50 of 114
Honours
🥇
2025South African Championships
4x400 Metres Relay
6
2021World Athletics U20 Championships
4x400 Metres Relay
FAQ
Frequently asked questions
What is Jada VAN Staden's 300 Metres personal best?
Jada VAN Staden's 300 Metres personal best is 36.50, set on Feb 14, 2026 in Pilditch Stadium, Pretoria (RSA).
Which events does Jada VAN Staden compete in?
Jada VAN Staden competes in the 300 Metres and 400 m.
How did Jada VAN Staden perform in 2026?
2026 season best: 36.50, set on Feb 14, 2026 in Pilditch Stadium, Pretoria (RSA). Last competition: World Athletics Relays on May 3, 2026, 3:27.78.