Iara Vacondeus

PortugalPortugalActive
Born
Mar 28, 2008 (18 years old)
Events
100 m hurdles

Iara Vacondeus is a Portugal sprinter, born on March 28, 2008. She competes primarily in the 100m, 100mH and LJ.

Her personal bests include 12.30 in the 100m, 13.68 in the 100mH, 5.11 in the LJ, 8.54 in the 60mH and 8.70 in the 60mH. She is currently active on the international athletics circuit, representing Portugal.

Personal best · 100 m hurdles13.68
2026 season best13.94May 1, 2026 · Estádio 1o de Maio, Lisboa
Last competitionPortuguese U23 Outdoor Championships, Complexo Municipal de Atletismo Carla Sacramento, SeixalJul 18, 2026 · 47.11

As of Nov 6, 2026: 100 m hurdles 13.68, 2026 season best 13.94 (May 1, 2026, Estádio 1o de Maio, Lisboa (POR)) · Last competition: Portuguese U23 Outdoor Championships, Complexo Municipal de Atletismo Carla Sacramento, Seixal, Jul 18, 2026, 47.11 · 18 years old

DisciplineResultAll-time2026
100mSeixal 2025Portugal 100 m all-time list12.30*933 pts––
100mHSeixal 2025Portugal 100 m hurdles all-time list13.68*1,060 pts–#957
LJIndoorBraga 20245.11807 pts––
60mHIndoorBraga 20268.541,041 pts–#930
60mHPombal 20268.701,007 pts–#851
60mIndoorCentro de Alto Rendimento do Jamor 20257.90926 pts––

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
202660mH Indoor8.54–Mar 1, 2026Portuguese Indoor Championships
202660mH 8.70–Jan 25, 2026Meeting Moniz Pereira
2026100mH 13.94-0.4May 1, 2026Meeting do Trabalhador + Km Regional
202560m Indoor7.90–Mar 15, 2025OctaKids III + Provas de Preparação
202560MetresHu Indoor8.56–Feb 2, 2025Portuguese U18 Indoor Championships, Expocentro, Pombal (i)
202560mH Indoor8.64–Mar 15, 2025OctaKids III + Provas de Preparação
2025100m 12.30+3.3Apr 26, 2025Campeonato Regional 10000m + provas extra, Complexo Municipal de Atletismo Carla Sacramento, Seixal - U18 Events
2025100mH 13.68+4.2Jun 26, 2025Noites no CMACS, Complexo Municipal de Atletismo Carla Sacramento, Seixal
Compare me with Iara Vacondeus
FAQ

Frequently asked questions

Iara Vacondeus's 100 m hurdles personal best is 13.68, set on Jun 26, 2025 in Complexo Municipal de Atletismo Carla Sacramento, Seixal (POR).

Iara Vacondeus competes in the 100 m hurdles.

2026 season best: 13.94, set on May 1, 2026 in Estádio 1o de Maio, Lisboa (POR). Last competition: Portuguese U23 Outdoor Championships, Complexo Municipal de Atletismo Carla Sacramento, Seixal on Jul 18, 2026, 47.11.