Hina Itose

JapanJapanActive
Born
Nov 17, 2006 (19 years old)
Events
1500 m

Hina Itose is a Japan middle-distance runner, born on November 17, 2006. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:41.30 in the 1500m, 9:47.84 in the 3000m, 17:17.78 in the 5000m and 1:16:31 in the Semi. She is currently active on the international athletics circuit, representing Japan.

Personal best · 1500 m4:41.30
2026 season best17:17.78Jun 21, 2026 · Yanmar Stadium Nagai, Osaka
2026 season best
Last competitionThe 79th West-Japan Inter-Unversity Track＆ Field ChampionshipsJun 21, 2026 · 17:17.78
The 79th West-Japan Inter-Unversity Track＆ Field Championships

As of Nov 14, 2026: 1500 m 4:41.30, 2026 season best 17:17.78 (Jun 21, 2026, Yanmar Stadium Nagai, Osaka (JPN)) · Last competition: The 79th West-Japan Inter-Unversity Track＆ Field Championships, Jun 21, 2026, 17:17.78 · 19 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mFukuoka 2023Japan 1500 m all-time list4:41.30897 pts–
3000mKumamoto 2023Japan 3000 m all-time list9:47.84951 pts–
5000mOsaka 2026Japan 5000 m all-time list17:17.78912 pts–
SemiOsaka 2026Japan Half Marathon all-time list1:16:311,000 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20265000m 17:17.78–Jun 21, 2026The 79th West-Japan Inter-Unversity Track＆ Field Championships
2026CrossCount 36:57–Feb 21, 202618th Asian Cross Country Championships, Uminonakamichi Seaside Park Cross Country Course, Fukuoka - XC 10.0km
2026Semi 1:16:31–Jan 25, 2026Osaka Half Marathon
20251500m 4:54.13–May 4, 2025The 102nd Kansai Inter University Track&Field Championships
20231500m 4:41.30–Jun 15, 202376th Kita Kyushu High School Athletics Championships
20233000m 9:47.84–Oct 8, 202341st All Kyushu High School Rookies' Meeting, Prefectural Stadium, Kumamoto
20221500m 4:46.84–Oct 14, 2022Sunrise Park, Saga (JPN)
20223000m 10:10.89–Sep 23, 2022Prefectural Stadium, Isahaya (JPN)
FAQ

Frequently asked questions

Hina Itose's 1500 m personal best is 4:41.30, set on Jun 15, 2023 in Hakatanomori Athletic Stadium, Fukuoka (JPN).

Hina Itose competes in the 1500 m.

2026 season best: 17:17.78, set on Jun 21, 2026 in Yanmar Stadium Nagai, Osaka (JPN). Last competition: The 79th West-Japan Inter-Unversity Track＆ Field Championships on Jun 21, 2026, 17:17.78.