HT
Hendrik Themas
ESTMenBirth dateJun 1, 1989
Height-
Weight-
Hendrik Themas is a Estonia sprinter, born on June 1, 1989. He competes primarily in the 100m, 400m and 1500m.
His personal bests include 11.86 in the 100m, 56.28 in the 400m, 5:05.12 in the 1500m, 16.59 in the 110mH and 1.79 in the HJ. He is currently active on the international athletics circuit, representing Estonia.
Key facts
Pole Vault
4.85
Heptathlon Short Track
4842
Age
37 years old
As of Sep 21, 2026: Pole Vault 4.85, Heptathlon Short Track 4842, 2013 season best 4.55 (Feb 23, 2013) · 37 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2013 | HJ | 1.77 | - | Feb 22, 2013 | → | - |
| 2013 | PV | 4.55 | - | Feb 23, 2013 | ↑ | - |
| 2013 | LJ | 6.40 | - | Feb 8, 2013 | ↓ | - |
| 2013 | 60m | 7.63 | - | Feb 8, 2013 | ↓ | - |
| 2013 | 60mH | 9.33 | - | Feb 9, 2013 | ↓ | - |
| 2013 | 100m | 12.02 | +1.5 | May 10, 2013 | ↑ | - |
| 2013 | SP | 12.26 | - | Feb 1, 2013 | ↓ | - |
| 2013 | 110mH | 17.46 | -0.1 | May 11, 2013 | ↑ | - |
| 2013 | DT | 39.04 | - | Mar 16, 2013 | ↓ | - |
| 2013 | JT | 47.86 | - | May 11, 2013 | ↑ | - |
| 2013 | 400m | 56.28 | - | May 10, 2013 | ↑ | - |
| 2013 | 1000m-short-track | 3:00.79 | - | Feb 9, 2013 | ↓ | - |
| 2013 | 1000m | 3:04.28 | - | Feb 23, 2013 | ↓ | - |
| 2013 | 1500m | 5:41.46 | - | May 11, 2013 | ↓ | - |
| 2013 | Heptathlon | 4598 | - | Feb 9, 2013 | ↓ | - |
| 2013 | Dec | 5753 | - | May 11, 2013 | ↑ | - |
| 2012 | HJ | 1.79 | - | Jul 28, 2012 | → | - |
| 2012 | PV | 4.65 | - | Jan 26, 2012 | ↑ | - |
| 2012 | LJ | 6.56 | - | Feb 17, 2012 | ↓ | - |
| 2012 | 60m | 7.56 | - | Feb 17, 2012 | ↓ | - |
| 2012 | 60mH | 9.20 | - | Jan 12, 2012 | ↓ | - |
| 2012 | 100m | 11.86 | +1.3 | Jul 28, 2012 | ↑ | - |
| 2012 | SP | 12.78 | - | Feb 17, 2012 | ↓ | - |
| 2012 | 110mH | 17.16 | +2.8 | Jul 29, 2012 | ↑ | - |
| 2012 | DT | 36.19 | - | Apr 21, 2012 | ↓ | - |
| 2012 | JT | 48.57 | - | Apr 6, 2012 | ↑ | - |
| 2012 | 400m | 56.30 | - | Apr 20, 2012 | ↑ | - |
| 2012 | 1000m-short-track | 2:53.48 | - | Jan 26, 2012 | ↓ | - |
| 2012 | 1000m | 2:55.60 | - | Feb 18, 2012 | ↓ | - |
| 2012 | 1500m | 5:11.76 | - | Jul 29, 2012 | ↓ | - |
| 2012 | Heptathlon | 4767 | - | Feb 18, 2012 | ↓ | - |
| 2012 | Dec | 5840 | - | Apr 21, 2012 | ↑ | - |
| 2011 | HJ | 1.77 | - | Feb 5, 2011 | → | - |
| 2011 | PV | 4.70 | - | Feb 12, 2011 | ↑ | - |
| 2011 | LJ | 6.59 | - | Feb 5, 2011 | ↓ | - |
| 2011 | 60m | 7.43 | - | Feb 5, 2011 | ↓ | - |
| 2011 | 60mH | 8.95 | - | Feb 6, 2011 | ↓ | - |
| 2011 | SP | 11.92 | - | Feb 5, 2011 | ↓ | - |
| 2011 | 100m | 11.97 | -0.9 | Aug 4, 2011 | ↑ | - |
| 2011 | 110mH | 16.59 | -0.1 | May 28, 2011 | ↑ | - |
| 2011 | DT | 37.91 | - | Aug 5, 2011 | ↓ | - |
| 2011 | JT | 55.68 | - | Aug 5, 2011 | ↑ | - |
| 2011 | 400m | 56.59 | - | Aug 4, 2011 | ↑ | - |
| 2011 | 1000m-short-track | 2:59.71 | - | Feb 6, 2011 | ↓ | - |
| 2011 | 1500m | 5:05.12 | - | Aug 5, 2011 | ↓ | - |
| 2011 | Heptathlon | 4842 | - | Feb 6, 2011 | ↓ | - |
| 2011 | Dec | 6278 | - | Aug 5, 2011 | ↑ | - |
| 2010 | HJ | 1.72 | - | Aug 18, 2010 | → | - |
| 2010 | PV | 4.55 | - | Jan 3, 2010 | ↑ | - |
| 2010 | LJ | 6.26 | +1.3 | Aug 18, 2010 | ↓ | - |
| 2010 | 100m | 11.91 | +0.3 | Aug 18, 2010 | ↑ | - |
| 2010 | SP | 11.95 | - | Aug 18, 2010 | ↓ | - |
| 2010 | 110mH | 17.12 | +2.7 | Aug 19, 2010 | ↑ | - |
| 2010 | DT | 40.13 | - | Aug 19, 2010 | ↓ | - |
| 2010 | JT | 51.62 | - | Apr 16, 2010 | ↑ | - |
| 2010 | 400m | 56.40 | - | Aug 18, 2010 | ↑ | - |
| 2010 | 1500m | 5:10.43 | - | Aug 19, 2010 | ↓ | - |
| 2010 | Heptathlon | 4758 | - | Feb 28, 2010 | ↓ | - |
| 2010 | Dec | 6124 | - | Aug 19, 2010 | ↑ | - |
| 2009 | HJ | 1.77 | - | May 8, 2009 | → | - |
| 2009 | PV | 4.85 | - | Mar 1, 2009 | ↑ | - |
| 2009 | LJ | 6.26 | - | May 8, 2009 | ↓ | - |
| 2009 | 55m | 7.16 | - | Feb 28, 2009 | - | - |
| 2009 | 55mH | 9.20 | - | Mar 1, 2009 | - | - |
| 2009 | SP | 11.27 | - | Mar 26, 2009 | ↓ | - |
| 2009 | 100m | 12.05 | +2.2 | May 8, 2009 | ↑ | - |
| 2009 | 110mH | 17.56 | +0.8 | May 9, 2009 | ↑ | - |
| 2009 | DT | 35.37 | - | May 9, 2009 | ↓ | - |
| 2009 | JT | 53.73 | - | May 9, 2009 | ↑ | - |
| 2009 | 400m | 57.00 | - | Mar 26, 2009 | ↑ | - |
| 2009 | 1000m-short-track | 2:59.66 | - | Mar 1, 2009 | ↓ | - |
| 2009 | 1500m | 5:08.66 | - | May 9, 2009 | ↓ | - |
| 2009 | Heptathlon | 4497 | - | Mar 1, 2009 | ↓ | - |
| 2009 | Dec | 5930 | - | May 9, 2009 | ↑ | - |
| 2008 | PV | 4.82 | - | Jul 23, 2008 | ↑ | - |
| 2006 | PV | 4.60 | - | Feb 25, 2006 | ↑ | - |
2013
34 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 5:41.46 | - | May 11 | Jacksonville Atlantic Sun Ch., Jacksonville, FL - Combined Events |
PV | 4.35 | - | May 11 | Jacksonville Atlantic Sun Ch., Jacksonville, FL - Combined Events |
JT | 47.86 | - | May 11 | Jacksonville Atlantic Sun Ch., Jacksonville, FL - Combined Events |
110mH | 17.46 | -0.1 | May 11 | Jacksonville Atlantic Sun Ch., Jacksonville, FL - Combined Events |
Dec | 5753 | - | May 11 | Jacksonville Atlantic Sun Ch., Jacksonville, FL |
DT | 34.51 | - | May 11 | Jacksonville Atlantic Sun Ch., Jacksonville, FL - Combined Events |
SP | 11.51 | - | May 10 | Jacksonville Atlantic Sun Ch., Jacksonville, FL - Combined Events |
HJ | 1.76 | - | May 10 | Jacksonville Atlantic Sun Ch., Jacksonville, FL - Combined Events |
400m | 56.28 | - | May 10 | Jacksonville Atlantic Sun Ch., Jacksonville, FL - Combined Events |
100m | 12.02 | +1.5 | May 10 | Jacksonville Atlantic Sun Ch., Jacksonville, FL - Combined Events |
LJ | 6.24 | +1.8 | May 10 | Jacksonville Atlantic Sun Ch., Jacksonville, FL - Combined Events |
LJ | 5.93 | +1.3 | Apr 13 | Knoxville Sea Ray Relays, Knoxville, TN |
DT | 39.04 | - | Mar 16 | Athens Georgia Relays, Athens, GA |
60mH | 9.59 | - | Feb 23 | Johnson City Atlantic Sun Conference Indoor Championships, Johnson City, TN (i) - Combined Events |
PV | 4.55 | - | Feb 23 | Johnson City Atlantic Sun Conference Indoor Championships, Johnson City, TN (i) - Combined Events |
1000m | 3:04.28 | - | Feb 23 | Johnson City Atlantic Sun Conference Indoor Championships, Johnson City, TN (i) - Combined Events |
PV | 4.30 | - | Feb 22 | Johnson City Atlantic Sun Conference Indoor Championships, Johnson City, TN (i) |
HJ | 1.77 | - | Feb 22 | Johnson City Atlantic Sun Conference Indoor Championships, Johnson City, TN (i) - Combined Events |
60m | 7.67 | - | Feb 22 | Johnson City Atlantic Sun Conference Indoor Championships, Johnson City, TN (i) - Combined Events |
Heptathlon | 4519 | - | Feb 22 | Johnson City Atlantic Sun Conference Indoor Championships, Johnson City, TN (i) |
SP | 12.01 | - | Feb 22 | Johnson City Atlantic Sun Conference Indoor Championships, Johnson City, TN (i) - Combined Events |
LJ | 6.21 | - | Feb 22 | Johnson City Atlantic Sun Conference Indoor Championships, Johnson City, TN (i) - Combined Events |
PV | 4.54 | - | Feb 9 | Birmingham Samford Invitational, Birmingham, AL (i) - Combined Events |
Heptathlon | 4598 | - | Feb 9 | Birmingham Samford Invitational, Birmingham, AL (i) |
60mH | 9.33 | - | Feb 9 | Birmingham Samford Invitational, Birmingham, AL (i) - Combined Events |
1000m-short-track | 3:00.79 | - | Feb 9 | Birmingham Samford Invitational, Birmingham, AL (i) - Combined Events |
LJ | 6.40 | - | Feb 8 | Birmingham Samford Invitational, Birmingham, AL (i) - Combined Events |
HJ | 1.70 | - | Feb 8 | Birmingham Samford Invitational, Birmingham, AL (i) - Combined Events |
60m | 7.63 | - | Feb 8 | Birmingham Samford Invitational, Birmingham, AL (i) - Combined Events |
SP | 11.96 | - | Feb 8 | Birmingham Samford Invitational, Birmingham, AL (i) - Combined Events |
60mH | 9.46 | - | Feb 1 | New York Armory Collegiate Invitational, New York, NY (i) - College Events |
SP | 12.26 | - | Feb 1 | New York Armory Collegiate Invitational, New York, NY (i) |
PV | 4.50 | - | Jan 11 | Birmingham UAB Blazer Invite, Birmingham, AL (i) |
LJ | 6.06 | - | Jan 11 | Birmingham UAB Blazer Invite, Birmingham, AL (i) |
2012
16 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
PV | 4.60 | - | Dec 1 | Birmingham Panther Icebraker, Birmingham, AL (i) |
JT | 45.34 | - | Jul 29 | Rakvere Estonian Combined Events Championships, Rakvere - Combined Events |
1500m | 5:11.76 | - | Jul 29 | Rakvere Estonian Combined Events Championships, Rakvere - Combined Events |
110mH | 17.16 | +2.8 | Jul 29 | Rakvere Estonian Combined Events Championships, Rakvere - Combined Events |
DT | 35.49 | - | Jul 29 | Rakvere Estonian Combined Events Championships, Rakvere - Combined Events |
Dec | 5277 | - | Jul 29 | Rakvere Estonian Combined Events Championships, Rakvere |
100m | 11.86 | +1.3 | Jul 28 | Rakvere Estonian Combined Events Championships, Rakvere - Combined Events |
SP | 11.32 | - | Jul 28 | Rakvere Estonian Combined Events Championships, Rakvere - Combined Events |
400m | 56.65 | - | Jul 28 | Rakvere Estonian Combined Events Championships, Rakvere - Combined Events |
HJ | 1.79 | - | Jul 28 | Rakvere Estonian Combined Events Championships, Rakvere - Combined Events |
LJ | 6.44 | +1.8 | Jul 28 | Rakvere Estonian Combined Events Championships, Rakvere - Combined Events |
1500m | 5:29.98 | - | Apr 21 | Jacksonville Atlantic Sun Ch., Jacksonville, FL - Combined Events |
JT | 46.66 | - | Apr 21 | Jacksonville Atlantic Sun Ch., Jacksonville, FL |
DT | 36.19 | - | Apr 21 | Jacksonville Atlantic Sun Ch., Jacksonville, FL - Combined Events |
Dec | 5840 | - | Apr 21 | Jacksonville Atlantic Sun Ch., Jacksonville, FL |
110mH | 17.95 | +0.4 | Apr 21 | Jacksonville Atlantic Sun Ch., Jacksonville, FL - Combined Events |
Showing 1 - 50 of 168
Honours
No medals
FAQ
Frequently asked questions
What is Hendrik Themas's Pole Vault personal best?
Hendrik Themas's Pole Vault personal best is 4.85, set on Mar 1, 2009 in Jonesboro, AR (USA) (i).
Which events does Hendrik Themas compete in?
Hendrik Themas competes in the Pole Vault and Heptathlon Short Track.
How did Hendrik Themas perform in 2013?
2013 season best: 4.55, set on Feb 23, 2013.