Helena May Lindsay

Helena May Lindsay

JapanJapan
Events
3000 m steeplechase · 3000 Metres Short Track

Helena May Lindsay is a Japan middle-distance runner. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:13.53 in the 800m, 4:27.97 in the 1500m, 4:47.54 in the Mile, 9:17.87 in the 3000m and 9:58.45 in the 3000m. She is currently active on the international athletics circuit, representing Japan.

Personal best · 3000 m steeplechase9:59.39
#815 all-time
2025 season best57:46Apr 6, 2025 · Washington, DC
2025 season best
Personal best · 3000 Metres Short Track9:27.53
Last competitionUSA 10 Mile Road Running ChampionshipsApr 6, 2025 · 57:46
USA 10 Mile Road Running Championships

As of Nov 14, 2026: 3000 m steeplechase 9:59.39 (#815 all-time), 3000 Metres Short Track 9:27.53, 2025 season best 57:46 (Apr 6, 2025, Washington, DC (USA)) · Last competition: USA 10 Mile Road Running Championships, Apr 6, 2025, 57:46

Personal bests

WA points calculator →
DisciplineResultAll-time
800mGA 2023Japan 800 m all-time list2:13.53933 pts–
1500mGA 2024Japan 1500 m all-time list4:27.97992 pts–
MileIndoorTN 20244:47.541,024 pts–
3000mIndoorMA 20249:17.871,068 pts–
3000m2019Japan 3000 m all-time list9:58.45919 pts–
5000mCA 2024Japan 5000 m all-time list16:04.271,042 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
202510MilesRoa 57:46–Apr 6, 2025USA 10 Mile Road Running Championships
20241500m 4:27.97–Mar 16, 2024Yellow Jacket Invitational, Geroge C. Griffin Track, Atlanta, GA
2024Mile Indoor4:47.54–Jan 20, 2024Vanderbilt Invitational, Vanderbilt Multipurpose Facility, Nashville, TN (i) - Invitational Events
20243000m-short-track Indoor9:17.87–Feb 9, 2024Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
20243000m Indoor9:17.87–Feb 9, 2024Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
20243000mSt 10:01.69–May 10, 2024ACC Outdoor Track & Field Championships, Geroge C. Griffin Track, Atlanta, GA
2024DistanceMe Indoor11:24.86–Feb 10, 2024Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
20245000m 16:04.27–Apr 12, 2024Bryan Clay Invitational
FAQ

Frequently asked questions

Helena May Lindsay's 3000 m steeplechase personal best is 9:59.39, set on Apr 27, 2023 in Franklin Field, Philadelphia, PA (USA), #815 on the all-time list.

Helena May Lindsay competes in the 3000 m steeplechase and 3000 Metres Short Track.

2025 season best: 57:46, set on Apr 6, 2025 in Washington, DC (USA). Last competition: USA 10 Mile Road Running Championships on Apr 6, 2025, 57:46.