HL
Helena May Lindsay
JPNWomenBirth date-
Height-
Weight-
Helena May Lindsay is a Japan middle-distance runner. She competes primarily in the 800m, 1500m and Mile.
Her personal bests include 2:13.53 in the 800m, 4:27.97 in the 1500m, 4:47.54 in the Mile, 9:17.87 in the 3000m and 16:04.27 in the 5000m. She is currently active on the international athletics circuit, representing Japan.
Key facts
3000 Metres Short Track
9:17.87
Last competition
USA 10 Mile Road Running Championships
Apr 6, 2025 · 57:46
As of Sep 29, 2026: 3000 m steeplechase 9:59.39 (#815 all-time), 3000 Metres Short Track 9:17.87, 2025 season best 57:46 (Apr 6, 2025, Washington, DC (USA)) · Last competition: USA 10 Mile Road Running Championships, Apr 6, 2025, 57:46
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2025 | 10MilesRoa | 57:46 | - | Apr 6, 2025 | - | USA 10 Mile Road Running Championships |
| 2024 | 1500m | 4:27.97 | - | Mar 16, 2024 | ↑ | Yellow Jacket Invitational, Geroge C. Griffin Track, Atlanta, GA |
| 2024 | Mile | 4:47.54 | - | Jan 20, 2024 | ↑ | Vanderbilt Invitational, Vanderbilt Multipurpose Facility, Nashville, TN (i) - Invitational Events |
| 2024 | 3000m-short-track | 9:17.87 | - | Feb 9, 2024 | ↑ | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2024 | 3000m | 9:17.87 | - | Feb 9, 2024 | ↑ | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2024 | 3000mSt | 10:01.69 | - | May 10, 2024 | ↑ | ACC Outdoor Track & Field Championships, Geroge C. Griffin Track, Atlanta, GA |
| 2024 | DistanceMe | 11:24.86 | - | Feb 10, 2024 | ↑ | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2024 | 5000m | 16:04.27 | - | Apr 12, 2024 | ↑ | Bryan Clay Invitational |
| 2024 | 5000m-short-track | 16:21.36 | - | Feb 22, 2024 | ↑ | ACC Indoor Track & Field Championships, The Track at New Balance, Boston, MA (i) |
| 2023 | 800m | 2:13.53 | - | Apr 22, 2023 | - | Georgia Tech Invitational, Geroge C. Griffin Track, Atlanta, GA |
| 2023 | 1500m | 4:31.87 | - | Apr 21, 2023 | ↑ | Georgia Tech Invitational, Geroge C. Griffin Track, Atlanta, GA |
| 2023 | 3000m | 9:29.41 | - | Jan 28, 2023 | ↑ | Bob Pollock Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i) |
| 2023 | 3000m-short-track | 9:29.41 | - | Jan 28, 2023 | ↑ | Bob Pollock Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i) |
| 2023 | 3000mSt | 9:59.39 | - | Apr 27, 2023 | ↑ | The Penn Relays Carnival |
| 2023 | DistanceMe | 11:34.03 | - | Jan 27, 2023 | ↑ | Bob Pollock Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i) |
| 2023 | 5000m-short-track | 16:20.84 | - | Dec 2, 2023 | ↑ | Boston University Sharon Colyear-Danville Season Opener, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2023 | 5000m | 16:20.84 | - | Dec 2, 2023 | ↑ | Boston University Sharon Colyear-Danville Season Opener, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2022 | 1500m | 4:33.72 | - | Mar 19, 2022 | ↑ | UVA Lanningan Field, Charlottesville, VA (USA) |
| 2022 | mile-short-track | 4:52.16 | - | Feb 5, 2022 | - | Rector Fieldhouse, Blacksburg, VA (USA) (i) |
| 2022 | Mile | 4:52.16 | - | Feb 5, 2022 | ↑ | Rector Fieldhouse, Blacksburg, VA (USA) (i) |
| 2022 | 3000m-short-track | 9:27.53 | - | Feb 11, 2022 | ↑ | Liberty Indoor Complex, Lynchburg, VA (USA) (i) |
| 2022 | 3000m | 9:27.53 | - | Feb 11, 2022 | ↑ | Liberty Indoor Complex, Lynchburg, VA (USA) (i) |
| 2022 | 3000mSt | 10:02.27 | - | May 28, 2022 | ↑ | Billy Hayes T& F Complex, Bloomington, IN (USA) |
| 2022 | 5000m | 16:26.97 | - | Apr 8, 2022 | ↑ | Morris Williams T&F Stadium, Durham, NC (USA) |
| 2022 | 5000m-short-track | 16:32.72 | - | Feb 25, 2022 | ↑ | Rector Fieldhouse, Blacksburg, VA (USA) (i) |
| 2021 | 1500m | 4:39.33 | - | Apr 16, 2021 | ↑ | UVA Lanningan Field, Charlottesville, VA (USA) |
| 2021 | 3000m | 9:45.63 | - | Feb 27, 2021 | ↑ | Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i) |
| 2021 | 3000m-short-track | 9:45.63 | - | Feb 27, 2021 | ↑ | Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i) |
| 2021 | 3000mSt | 10:25.50 | - | Apr 3, 2021 | ↑ | UVA Lanningan Field, Charlottesville, VA (USA) |
| 2021 | DistanceMe | 11:45.99 | - | Feb 12, 2021 | ↑ | Liberty Indoor Complex, Lynchburg, VA (USA) (i) |
| 2021 | 5000m | 16:48.63 | - | Mar 26, 2021 | ↑ | Paul Derr TF Facility, Raleigh, NC (USA) |
| 2021 | 5000m-short-track | 16:56.41 | - | Feb 26, 2021 | ↑ | Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i) |
| 2019 | 3000m | 9:58.45 | - | Feb 8, 2019 | ↑ | Ames, IA (USA) (i) |
| 2019 | 3000m-short-track | 10:19.05 | - | Jan 19, 2019 | ↑ | Lexington, VA (USA) (i) |
| 2019 | 5000m | 17:12.84 | - | Mar 16, 2019 | ↑ | Williamsburg, VA (USA) |
| 2018 | 3000mSt | 10:42.21 | - | Apr 21, 2018 | ↑ | Kobe (JPN) |
2025
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10MilesRoa | 57:46 | - | Apr 6 | USA 10 Mile Road Running Championships |
2024
21 performances2023
21 performances2022
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 10:14.78 | - | Jun 9 | NCAA Div. I Outdoor Championships, Hayward Field, Eugene, OR |
3000mSt | 10:02.27 | - | May 28 | NCAA East Preliminary Round, Billy Hayes T& F Complex, Bloomington, IN |
5000m | 16:34.93 | - | May 14 | ACC Ch., Morris Williams T&F Stadium, Durham, NC |
3000mSt | 10:05.68 | - | May 13 | ACC Ch., Morris Williams T&F Stadium, Durham, NC |
3000mSt | 10:16.63 | - | May 1 | Virginia Grand Prix, UVA Lanningan Field, Charlottesville, VA |
3000mSt | 10:35.29 | - | Apr 22 | Virginia Challenge, UVA Lanningan Field, Charlottesville, VA - Invitational Events |
5000m | 16:26.97 | - | Apr 8 | Duke Invitational, Morris Williams T&F Stadium, Durham, NC |
Showing 1 - 50 of 73
Honours
No medals
FAQ
Frequently asked questions
What is Helena May Lindsay's 3000 m steeplechase personal best?
Helena May Lindsay's 3000 m steeplechase personal best is 9:59.39, set on Apr 27, 2023 in Franklin Field, Philadelphia, PA (USA), #815 on the all-time list.
Which events does Helena May Lindsay compete in?
Helena May Lindsay competes in the 3000 m steeplechase and 3000 Metres Short Track.
How did Helena May Lindsay perform in 2025?
2025 season best: 57:46, set on Apr 6, 2025 in Washington, DC (USA). Last competition: USA 10 Mile Road Running Championships on Apr 6, 2025, 57:46.