Haruru Asahi

Haruru Asahi

JapanJapanActive
Born
Apr 2, 1999 (27 years old)
Events
10 Kilometres Road · 1500 m

Haruru Asahi is a Japan middle-distance runner, born on April 2, 1999. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:08.61 in the 800m, 4:21.80 in the 1500m, 9:20.92 in the 3000m, 16:18.07 in the 5000m and 1:15:35 in the Semi. She is currently active on the international athletics circuit, representing Japan.

Personal best · 10 Kilometres Road33:48
2026 season best9:17.04Jul 11, 2026
2026 season best
Personal best · 1500 m4:21.80
Last competitionWomen’s 4×1500m Relay Record ChallengeNov 1, 2026 · 17:40.44
Women’s 4×1500m Relay Record Challenge

As of Nov 14, 2026: 10 Kilometres Road 33:48, 1500 m 4:21.80, 2026 season best 9:17.04 (Jul 11, 2026) · Last competition: Women’s 4×1500m Relay Record Challenge, Nov 1, 2026, 17:40.44 · 27 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
800mKawasaki 2018Japan 800 m all-time list2:08.611,014 pts––
1500mChitose 2022Japan 1500 m all-time list4:21.801,037 pts––
3000mYokohama 2025Japan 3000 m all-time list9:20.921,037 pts–#209
5000mKobe 2026Japan 5000 m all-time list16:18.071,017 pts–#553
SemiMarugame 2024Japan Half Marathon all-time list1:15:351,018 pts––
10KilometrYamaguchi 202433:48––

Progression

SeasonDisciplineResultWindDateCompetitions
20263000m 9:17.04–Jul 11, 2026HOKUREN Distance Challenge in KITAMI
20265000m 16:01.47–Jul 8, 2026HOKUREN Distance Challenge in ABASHIRI
20253000m 9:20.92–Nov 29, 202519th NITTAIDAI Challenge Games
2024800m 2:14.79–Sep 23, 202472nd Japan Corporate Teams Athletics Championships, Ishin Me-Life Stadium, Yamaguchi
20241500m 4:21.88–Jul 10, 2024Hokuren Distance Challenge - Abashiri
20243000m 9:39.07–Jul 13, 2024Hokuren Distance Challenge - Shibetsu, Athletics Stadium, Shibetsu
202410Kilometr 33:48–Feb 11, 202452nd Yamaguchi All-Corporate Half Marathon Championships
2024Semi 1:15:35–Feb 4, 202476th Kagawa Marugame International Half Marathon
FAQ

Frequently asked questions

Haruru Asahi's 10 Kilometres Road personal best is 33:48, set on Feb 11, 2024 in Ishin Me-Life Stadium, Yamaguchi (JPN).

Haruru Asahi competes in the 10 Kilometres Road and 1500 m.

2026 season best: 9:17.04, set on Jul 11, 2026. Last competition: Women’s 4×1500m Relay Record Challenge on Nov 1, 2026, 17:40.44.