Haruna Tabata

JapanJapanActive
Born
Feb 21, 2008 (18 years old)
Events
3000 m · 5000 m

Haruna Tabata is a Japan long-distance runner, born on February 21, 2008. She competes primarily in the 3000m, 5000m and 5Kilometre.

Her personal bests include 9:26.71 in the 3000m, 16:35.14 in the 5000m and 16:28 in the 5Kilometre. She is currently active on the international athletics circuit, representing Japan.

Personal best · 3000 m9:26.71
2026 season best9:37.85May 24, 2026 · Takebishi Stadium, Kyoto
2026 season best
Personal best · 5000 m16:35.14
Last competitionJapanese U20 Championships, Kusanagi Athletic Stadium, ShizuokaOct 3, 2026 · 16:45.26
Japanese U20 Championships, Kusanagi Athletic Stadium, Shizuoka

As of Nov 14, 2026: 3000 m 9:26.71, 5000 m 16:35.14, 2026 season best 9:37.85 (May 24, 2026, Takebishi Stadium, Kyoto (JPN)) · Last competition: Japanese U20 Championships, Kusanagi Athletic Stadium, Shizuoka, Oct 3, 2026, 16:45.26 · 18 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
3000mHiroshima 2025Japan 3000 m all-time list9:26.711,018 pts–#631
5000mShizuoka 2025Japan 5000 m all-time list16:35.14986 pts––
5KilometreTokyo 202616:28–#246

Progression

SeasonDisciplineResultWindDateCompetitions
20263000m 9:37.85–May 24, 202670th Kansai Inter-Corporate Track & Field Championships
20265Kilometre 16:28–May 4, 2026Tokyo : Speed : Race
20265000m 16:45.26–Oct 3, 2026Japanese U20 Championships, Kusanagi Athletic Stadium, Shizuoka
20253000m 9:26.71–Jul 28, 20252025 All Japan High School sports Track and Field Championships, Prefectural Stadium, Hiroshima
20255000m 16:35.14–Sep 27, 2025Japanese U20 Championships, Kusanagi Athletic Stadium, Shizuoka
20243000m 9:46.47–Jun 16, 20242024 Hokushinetsu High School Championships, Denka Big Swan Stadium, Niigata
FAQ

Frequently asked questions

Haruna Tabata's 3000 m personal best is 9:26.71, set on Jul 28, 2025 in Prefectural Stadium, Hiroshima (JPN).

Haruna Tabata competes in the 3000 m and 5000 m.

2026 season best: 9:37.85, set on May 24, 2026 in Takebishi Stadium, Kyoto (JPN). Last competition: Japanese U20 Championships, Kusanagi Athletic Stadium, Shizuoka on Oct 3, 2026, 16:45.26.