Haruna Akama

Haruna Akama

JapanJapan
Born
Mar 1, 2002 (24 years old)
Events
3000 m

Haruna Akama is a Japan long-distance runner, born on March 1, 2002. She competes primarily in the 3000m, 5000m and 3000mSt.

Her personal bests include 9:30.03 in the 3000m, 17:54.48 in the 5000m and 11:36.19 in the 3000mSt. She is currently active on the international athletics circuit, representing Japan.

Personal best · 3000 m9:30.03
2023 season best11:36.19Apr 15, 2023 · Juntendo University Stadium, Inzai
2023 season best
Last competitionJuntendo Athletics Trial, Juntendo University Stadium, InzaiApr 15, 2023 · 11:36.19
Juntendo Athletics Trial, Juntendo University Stadium, Inzai

As of Nov 14, 2026: 3000 m 9:30.03, 2023 season best 11:36.19 (Apr 15, 2023, Juntendo University Stadium, Inzai (JPN)) · Last competition: Juntendo Athletics Trial, Juntendo University Stadium, Inzai, Apr 15, 2023, 11:36.19 · 24 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mAbashiri 2018Japan 3000 m all-time list9:30.031,008 pts–
5000mYokohama 2022Japan 5000 m all-time list17:54.48850 pts–
3000mStInzai 2023Japan 3000 m steeplechase all-time list11:36.19876 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20233000mSt 11:36.19–Apr 15, 2023Juntendo Athletics Trial, Juntendo University Stadium, Inzai
20223000m 10:14.64–Oct 1, 2022NITTAIDAI Athletic Stadium, Yokohama (JPN)
20225000m 17:54.48–Nov 27, 2022NITTAIDAI Athletic Stadium, Yokohama (JPN)
20213000m 10:32.34–Nov 13, 2021NITTAIDAI Athletic Stadium, Yokohama (JPN)
20183000m 9:30.03–Jul 4, 2018Abashiri (JPN)
FAQ

Frequently asked questions

Haruna Akama's 3000 m personal best is 9:30.03, set on Jul 4, 2018 in Abashiri (JPN).

Haruna Akama competes in the 3000 m.

2023 season best: 11:36.19, set on Apr 15, 2023 in Juntendo University Stadium, Inzai (JPN). Last competition: Juntendo Athletics Trial, Juntendo University Stadium, Inzai on Apr 15, 2023, 11:36.19.