DateDisciplineResultWindPos.RoundCompetitions
20223 races
Aug 131500m 4:51.5h –1FinalSouthern Athletics League Division 3 South London, Tooting Bec Athletics Track, London
Aug 3Mile 5:19.39 –10FinalGuildford & Godalming AC Open Night, Spectrum Athletics Stadium, Guildford - Mixed Races
May 73000m 10:29.6h –3FinalNational Athletics League Championship - Round 1A, Kingsmeadow Athletics Centre, Kingston-upon-Thames
202117 races
Aug 11800m 2:11.89 –7FinalBMC Gold Standard Races, Woodside Stadium, Watford
Aug 71500m 4:39.63 –1FinalNational Athletics League Ch. London, Kingsmeadow Athletics Centre, Kingston-upon-Thames
Aug 4800m 2:13.11 –FinalBMC Regional Races, Eltham Sutcliffe Park Athletics Track, London - Mixed Races
Aug 11500m 4:43.28 –2FinalSurrey County Championships, Kingsmeadow Athletics Centre, Kingston-upon-Thames
Jul 31800m 2:14.10 –1FinalSurrey County Championships, Kingsmeadow Athletics Centre, Kingston-upon-Thames
Jul 17800m 2:12.82 –5FinalEngland Athletics Senior Championships, Bedford Athletic Stadium, Bedford
Jul 11400m 59.0h –2FinalSouthern Athletics League - South London, Millennium Arena, Battersea Park, London
Jul 7800m 2:12.68 –FinalBMC Regional Races, Linford Christie Stadium, London - Mixed Races
Jul 3800m 2:18.48 –2FinalNational Athletics League Ch. London, Kingsmeadow Athletics Centre, Kingston-upon-Thames
Jun 20800m 2:14.8h –1FinalSouthern Athletics League - South London, Millennium Arena, Battersea Park, London
Jun 201500m 4:46.0h –1FinalSouthern Athletics League - South London, Millennium Arena, Battersea Park, London
Jun 12800m 2:12.71 –7Watford Grand Prix, Woodside Stadium, Watford
Jun 6800m 2:13.64 –1FinalNational Athletics League Ch. London, Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford
May 31800m 2:16.30 –FinalAldershot, Farnham & District AC Open Meeting 3, Military Stadium, Aldershot - Mixed Races
May 22800m 2:17.48 –FinalBasingstoke & Mid Hants AC 2 Lap Open Meet, Down Grange Track, Basingstoke - Mixed Races
May 2800m 2:17.37 –FinalWorthing Open Meeting, Worthing Athletics Track, Worthing - Mixed Races
Apr 18600m 1:39.61 –4The Opener, Worthing Athletics Track, Worthing
20208 races
Aug 5800m 2:20.86 –3BMC Gold Standard Races & Sprints, Lee Valley Athletics Centre, London
Mar 8800m-short-track 2:11.88 –1FinalBritish Masters Ch., Lee Valley (i) - W35
Mar 1400m-short-track 58.53 –1FinalEngland Masters Inter Area Match, Lee Valley Athletics Centre, London (i) - W35
Feb 19800m-short-track 2:16.71 –3FinalBMC Lee Valley Open, Lee Valley Athletics Centre, London (i)
Feb 2800m-short-track 2:19.04 –6FinalSouth of England AA U20 / Senior Championships, Lee Valley Athletics Centre, London (i)
Feb 2800m-short-track 2:15.43 –2HeatSouth of England AA U20 / Senior Championships, Lee Valley Athletics Centre, London (i)
Jan 29mile-short-track 5:10.42 –4FinalAyo Falola Dream Mile / 3000m Open, Lee Valley Athletics Centre, London (i)
Jan 18400m-short-track 60.94 –4London Senior Games, Lee Valley Athletics Centre, London (i)
201920 races
Aug 24800m 2:16.54 –FinalHerne Hill Harriers Open, Tooting Bec Athletics Track, London - Mixed Races
Aug 24400m 59.82 –FinalHerne Hill Harriers Open, Tooting Bec Athletics Track, London - Mixed Races
Aug 171500m 4:47.8h –1FinalSouthern Athletics League Division 3SE 1, Tooting Bec Athletics Track, London
Aug 17400m 59.7h –1FinalSouthern Athletics League Division 3SE 1, Tooting Bec Athletics Track, London
Aug 3800m 2:17.46 –1FinalUK Women's League Division 3, Basingstoke
Jul 20800m 2:13.91 –6BMC Grand Prix, Eltham
Jul 141500m 4:48.28 –4FinalSenior 8 Counties Inter County Match, Ashford
Jul 13800m 2:16.31 –2FinalBMC Regional Races, Oxford
Jul 61500m 4:45.68 –1FinalUK Women's League Division 3, Kingston
Jun 29800m 2:15.20 –8BMC Grand Prix, Watford
Jun 19800m 2:16.51 –FinalBMC Regional Races, Eltham - Mixed Races
Jun 15800m 2:12.85 –3BMC Grand Prix, Loughborough
Jun 9800m 2:17.06 –2FinalUK Women's League Division 3, Bedford
Jun 9400m 60.65 –4FinalUK Women's League Division 3, Bedford
May 25800m 2:18.26 –6BMC Grand Prix, Manchester
May 123000m 10:27.38 –1FinalSurrey County Championships, Kingston
May 121500m 4:44.46 –2FinalSurrey County Championships, Kingston
May 11800m 2:17.20 –3FinalSurrey County Championships, Kingston
Feb 24Semi 1:20:26 –1FinalHalf Marathon, Brighton
Feb 310Kilometr 36:45 –13FinalChichester Priory 10K, Chichester
201816 races
Aug 13000m 10:08.61 –Final3000m Open, Wimbledon Park Athletics Track, London - Mixed Races
Jul 8800m 2:15.22 –1FinalLiverpool UK Women's League, Liverpool