Elsa Diaz-Palacio

Elsa Diaz-Palacio

SpainSpainActive
Born
Mar 9, 2001 (25 years old)
Events
400 m hurdles · 400 m

Elsa Diaz-Palacio is a Spain sprinter, born on March 9, 2001. She competes primarily in the 400m, 800m and 1500m.

Her personal bests include 56.97 in the 400m, 2:18.75 in the 800m, 4:54.92 in the 1500m, 1:01.33 in the 400mH and 47.55 in the 4x100m. She is currently active on the international athletics circuit, representing Spain.

Personal best · 400 m hurdles1:01.33
2026 season best1:01.39May 17, 2026 · Estadio Vallehermoso, Madrid
2026 season best
Personal best · 400 m56.97
Last competitionCampeonato Cantabria absoluto - 3ª jornadaJul 11, 2026 · 1:02.37
Campeonato Cantabria absoluto - 3ª jornada

As of Nov 6, 2026: 400 m hurdles 1:01.33, 400 m 56.97, 2026 season best 1:01.39 (May 17, 2026, Estadio Vallehermoso, Madrid (ESP)) · Last competition: Campeonato Cantabria absoluto - 3ª jornada, Jul 11, 2026, 1:02.37 · 25 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
400mLeón 2025Spain 400 m all-time list56.97942 pts–
800mAlcorcón 2018Spain 800 m all-time list2:18.75851 pts–
1500mIndoorMadrid 20204:54.92820 pts–
400mHSoria 2024Spain 400 m hurdles all-time list1:01.33983 pts–
4x100mSantander 2022Spain 4 × 100 m all-time list47.55–
4x400mBarcelona 2025Spain 4 × 400 m all-time list3:42.25–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026400mH 1:01.39–May 17, 2026Spanish Clubs Championships Primera Division Liga Iberdrola-Leg 2-Match A
20264x400m 3:49.73–May 17, 2026Spanish Clubs Championships Primera Division Liga Iberdrola-Leg 2-Match A
202560mH Indoor9.53–Feb 9, 2025Campeonato Madrid Absoluto Short Track
2025400m 56.97–Jun 28, 2025Campeonato Autonómico Absoluto Castilla y León, Pistas Universad de León, León
2025400m-short-track Indoor58.77–Feb 8, 2025Campeonato Madrid Absoluto Short Track
2025400mH 1:01.59–May 24, 2025Spanish Clubs Championships Division Honor Liga Iberdrola-Leg 2-Match D
20254x400m 3:42.25–Jun 14, 2025Spanish Clubs Championships Division Honor Liga Iberdrola-Permanence, Estadi Joan Serrahima, Barcelona
2025CrossCount 45:01–Jan 12, 2025XXXVII Cross Internacional Ciudad de Valladolid, Circuito de la Canada Real de Puente Duero, Valladolid - XC 10.0km
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FAQ

Frequently asked questions

Elsa Diaz-Palacio's 400 m hurdles personal best is 1:01.33, set on May 25, 2024 in Estadio Los Pajaritos, Soria (ESP).

Elsa Diaz-Palacio competes in the 400 m hurdles and 400 m.

2026 season best: 1:01.39, set on May 17, 2026 in Estadio Vallehermoso, Madrid (ESP). Last competition: Campeonato Cantabria absoluto - 3ª jornada on Jul 11, 2026, 1:02.37.