Athletes
Elizabeth Boniphance Ilanda
TAN
Men
Birth date
4/13/2004
Height
-
Weight
-
Elizabeth Boniphance Ilanda is a TAN middle-distance runner, born on April 13, 2004. He competes primarily in the 1500m, Mile and 3000m.
His personal bests include 4:31.39 in the 1500m, 4:50.73 in the Mile, 9:11.79 in the 3000m, 16:27.59 in the 5000m and 35:32.01 in the 10000m. He is currently active on the international athletics circuit, representing TAN.
Personal bests
1500m
4:31.39
Mile
4:50.73
3000m
9:11.79
5000m
16:27.59
10000m
35:32.01
3000Metres
9:11.79
MileShortT
4:50.73
5000Metres
16:39.09