EB

Elhoucine Bouaghad

MARMARMen
Birth date-
Height-
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Elhoucine Bouaghad is a Morocco long-distance runner. He competes primarily in the 5000m, Semi and 3000mSt.

His personal bests include 14:33.3h in the 5000m, 1:08:45 in the Semi, 8:55.89 in the 3000mSt and 30:15 in the 10Kilometr. He is currently active on the international athletics circuit, representing Morocco.

Key facts
3000 m steeplechase
8:55.89
10 Kilometres Road
30:15
2026 season best
26:55
Jan 18, 2026
2026 season best
Last competition
Moroccan Cross Country Championships
Jan 18, 2026 · 26:55
Moroccan Cross Country Championships

As of Sep 15, 2026: 3000 m steeplechase 8:55.89, 10 Kilometres Road 30:15, 2026 season best 26:55 (Jan 18, 2026) · Last competition: Moroccan Cross Country Championships, Jan 18, 2026, 26:55

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
CrossCount
26:55-Jan 18, 2026-Moroccan Cross Country Championships
2025
3000mSt
9:23.57-Jun 22, 2025
↓
4ème fédéral J U20 -Seniors, Piste d'athletisme taza, Taza
2025
10Kilometr
30:15-Dec 7, 2025
↑
Semi Marathon International Tamansourt - 10km
2025
Semi
1:08:45-Apr 27, 2025-Marathon International De Rabat - Half Marathon
2024
3000mSt
8:55.89-Jun 30, 2024
↓
Moroccan Championships
2023
5000m
14:44.71-May 21, 2023
↓
4ème Meeting de Zones, Tiflet
2023
10Kilometr
30:29-Apr 30, 2023
↑
Half Marathon & 10km International de Rabat, Rabat
2021
5000m
14:33.3h-Jan 31, 2021
↓
Tahanaout (MAR)

2026

1 performance
DisciplineResultWindDateCompetitions
CrossCount
26:55-Jan 18Moroccan Cross Country Championships

2025

3 performances

2024

1 performance
DisciplineResultWindDateCompetitions
3000mSt
8:55.89-Jun 30Moroccan Championships

2023

2 performances
DisciplineResultWindDateCompetitions
5000m
14:44.71-May 214ème Meeting de Zones, Tiflet
10Kilometr
30:29-Apr 30Half Marathon & 10km International de Rabat, Rabat

2021

1 performance
DisciplineResultWindDateCompetitions
5000m
14:33.3HT-Jan 31Techniques des Meetings Régionaux, Tahanaout

Honours

No medals

FAQ

Frequently asked questions

What is Elhoucine Bouaghad's 3000 m steeplechase personal best?

Elhoucine Bouaghad's 3000 m steeplechase personal best is 8:55.89, set on Jun 30, 2024 in Sale (MAR).

Which events does Elhoucine Bouaghad compete in?

Elhoucine Bouaghad competes in the 3000 m steeplechase and 10 Kilometres Road.

How did Elhoucine Bouaghad perform in 2026?

2026 season best: 26:55, set on Jan 18, 2026. Last competition: Moroccan Cross Country Championships on Jan 18, 2026, 26:55.