Elhoucine Bouaghad
MoroccoActive- Events
- 3000 m steeplechase · 10 Kilometres Road
Elhoucine Bouaghad is a Morocco long-distance runner. He competes primarily in the 5000m, Semi and 3000mSt.
His personal bests include 14:33.3h in the 5000m, 1:08:45 in the Semi, 8:55.89 in the 3000mSt and 30:15 in the 10Kilometr. He is currently active on the international athletics circuit, representing Morocco.
Personal best · 3000 m steeplechase8:55.89
2026 season best26:55Jan 18, 2026
Personal best · 10 Kilometres Road30:15
Last competitionMoroccan Cross Country ChampionshipsJan 18, 2026 · 26:55
As of Nov 7, 2026: 3000 m steeplechase 8:55.89, 10 Kilometres Road 30:15, 2026 season best 26:55 (Jan 18, 2026) · Last competition: Moroccan Cross Country Championships, Jan 18, 2026, 26:55
Personal bests
WA points calculator →DisciplineResultAll-time
10KilometrTamansourt 202530:15–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | CrossCount | 26:55 | – | Jan 18, 2026 | Moroccan Cross Country Championships |
| 2025 | 3000mSt | 9:23.57 | – | Jun 22, 2025 | 4ème fédéral J U20 -Seniors, Piste d'athletisme taza, Taza |
| 2025 | 10Kilometr | 30:15 | – | Dec 7, 2025 | Semi Marathon International Tamansourt - 10km |
| 2025 | Semi | 1:08:45 | – | Apr 27, 2025 | Marathon International De Rabat - Half Marathon |
| 2024 | 3000mSt | 8:55.89 | – | Jun 30, 2024 | Moroccan Championships |
| 2023 | 5000m | 14:44.71 | – | May 21, 2023 | 4ème Meeting de Zones, Tiflet |
| 2023 | 10Kilometr | 30:29 | – | Apr 30, 2023 | Half Marathon & 10km International de Rabat, Rabat |
| 2021 | 5000m | 14:33.3h | – | Jan 31, 2021 | Tahanaout (MAR) |