Dina Malheiro
- Born
- Oct 11, 1983 (43 years old)
- Events
- 3000 m steeplechase · 5000 m
Dina Malheiro is a Portugal middle-distance runner, born on October 11, 1983. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:36.90 in the 1500m, 9:39.30 in the 3000m, 16:26.16 in the 5000m, 35:37.35 in the 10000m and 10:06.45 in the 3000mSt. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Portugal.
Personal best · 3000 m steeplechase10:06.45
2007 season best4:40.41Jan 20, 2007
Personal best · 5000 m16:26.16
As of Nov 6, 2026: 3000 m steeplechase 10:06.45, 5000 m 16:26.16, 2007 season best 4:40.41 (Jan 20, 2007) · 43 years old
Personal bests
WA points calculator →DisciplineResultAll-time
1500mIndoorEspinho 20054:36.90945 pts–
1500m-short-track20054:36.90945 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2007 | 1500m-short-track | 4:40.41 | – | Jan 20, 2007 | – |
| 2007 | 3000m | 9:53.34 | – | May 12, 2007 | – |
| 2005 | 1500m-short-track | 4:36.90 | – | Mar 6, 2005 | – |
| 2005 | 3000m | 9:39.30 | – | Jun 10, 2005 | – |
| 2005 | 3000m-short-track | 9:54.40 | – | Mar 5, 2005 | – |
| 2005 | 3000mSt | 10:06.45 | – | Jul 23, 2005 | – |
| 2005 | 5000m | 16:26.16 | – | Jul 24, 2005 | – |
| 2005 | 10000m | 35:37.35 | – | Jun 22, 2005 | – |