Catarina Carmo

Catarina Carmo

PortugalPortugalActive
Born
Nov 19, 1999 (26 years old)
Events
3000 m steeplechase · 5000 m

Catarina Carmo is a Portugal middle-distance runner, born on November 19, 1999. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:18.11 in the 800m, 4:29.54 in the 1500m, 9:42.34 in the 3000m, 16:33.38 in the 5000m and 36:46.99 in the 10000m. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Portugal.

Personal best · 3000 m steeplechase10:07.22
2026 season best10:07.22May 23, 2026 · Pistes d'atletisme Gaetà Huguet, Castellón
2026 season best
Personal best · 5000 m16:33.38
Last competitionPortuguese ChampionshipsJul 24, 2026 · 17:16.71
Portuguese Championships

As of Nov 7, 2026: 3000 m steeplechase 10:07.22, 5000 m 16:33.38, 2026 season best 10:07.22 (May 23, 2026, Pistes d'atletisme Gaetà Huguet, Castellón (ESP)) · Last competition: Portuguese Championships, Jul 24, 2026, 17:16.71 · 26 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
800mLisboa 2022Portugal 800 m all-time list2:18.11861 pts––
1500mLisboa 2025Portugal 1500 m all-time list4:29.54980 pts––
3000mÉvora 2026Portugal 3000 m all-time list9:42.34969 pts–#732
5000mBraga 2025Portugal 5000 m all-time list16:33.38989 pts––
10000mCaldas da Rainha 2024Portugal 10 000 m all-time list36:46.99900 pts––
SemiLisboa 2021Portugal Half Marathon all-time list1:27:50793 pts––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026MileRoad 4:58.45–Apr 18, 2026Portuguese 1 Mile Road Running Championships
20263000m 9:42.34–Jun 4, 2026Meeting Cidade de Évora "Memorial Ricardo Ribeiro"
20263000m-short-track Indoor9:54.13–Feb 15, 2026Campeonatos Nacionais de Clubes 1ª e 2ª Divisão - Final
20263000mSt 10:07.22–May 23, 2026European Champion Clubs Cup - Track&Field Senior, Pistes d'atletisme Gaetà Huguet, Castellón
20265000m 17:16.71–Jul 24, 2026Portuguese Championships
202610Kilometr 35:13–Jan 17, 2026Figueira da Foz 10km
2026CrossCount 37:01–Feb 8, 202649.º Cross Internacional das Amendoeiras em Flor
20251500m 4:29.54–Jun 10, 2025Meeting Cidade de Lisboa, Estadio Universitario, Lisboa
Compare me with Catarina Carmo
FAQ

Frequently asked questions

Catarina Carmo's 3000 m steeplechase personal best is 10:07.22, set on May 23, 2026 in Pistes d'atletisme Gaetà Huguet, Castellón (ESP).

Catarina Carmo competes in the 3000 m steeplechase and 5000 m.

2026 season best: 10:07.22, set on May 23, 2026 in Pistes d'atletisme Gaetà Huguet, Castellón (ESP). Last competition: Portuguese Championships on Jul 24, 2026, 17:16.71.