CR
Carla Reis
PORWomenBirth dateJan 20, 1997
Height-
Weight-
Carla Reis is a Portugal middle-distance runner, born on January 20, 1997. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:12.20 in the 800m, 4:28.92 in the 1500m, 9:49.48 in the 3000m, 10:24.55 in the 3000mSt and 4:29.93 in the 1500m-short-track. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Portugal.
Key facts
3000 m steeplechase
10:24.55
2000 Metres Short Track
6:41.30
Age
29 years old
As of Sep 22, 2026: 3000 m steeplechase 10:24.55, 2000 Metres Short Track 6:41.30, 2021 season best 11:10.56 (May 22, 2021, Vagos (POR)) · 29 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2021 | 800m | 2:15.94 | - | Jun 16, 2021 | ↑ | Maia (POR) |
| 2021 | 1500m | 4:40.28 | - | Jun 2, 2021 | ↑ | Complexo Desportivo de Lousada, Lousada (POR) |
| 2021 | 3000mSt | 11:10.56 | - | May 22, 2021 | ↑ | Vagos (POR) |
| 2020 | 1500m | 4:39.78 | - | Jul 29, 2020 | ↑ | Vagos (POR) |
| 2020 | 3000mSt | 6:32.51 | - | Aug 8, 2020 | ↑ | Portuguese Championships, Estadio Universitario, Lisboa |
| 2020 | 2000Metres | 6:41.30 | - | Aug 15, 2020 | - | Lisboa (POR) |
| 2019 | 800m | 2:12.20 | - | Jun 23, 2019 | ↑ | Vagos (POR) |
| 2019 | 800m-short-track | 2:14.84 | - | Feb 16, 2019 | ↑ | Braga (POR) (i) |
| 2019 | 1500m | 4:28.92 | - | Jun 29, 2019 | ↑ | Meeting de São João, Braga |
| 2019 | 1500m-short-track | 4:29.93 | - | Feb 9, 2019 | ↑ | Portuguese Indoor Championships |
| 2019 | 3000m | 9:50.06 | - | Feb 10, 2019 | ↓ | Portuguese Indoor Championships |
| 2019 | 3000m-short-track | 9:50.06 | - | Feb 10, 2019 | ↓ | Portuguese Indoor Championships |
| 2019 | 3000mSt | 10:24.55 | - | Jul 11, 2019 | ↑ | European U23 Championships, Gunder Hägg Stadion, Gävle |
| 2018 | 800m | 2:15.90 | - | Jul 15, 2018 | ↑ | Maia (POR) |
| 2018 | 800m-short-track | 2:16.35 | - | Feb 11, 2018 | ↑ | Portuguese Indoor Championships, Pombal (i) |
| 2018 | 1500m | 4:31.49 | - | Jun 20, 2018 | ↑ | Braga (POR) |
| 2018 | 1500m-short-track | 4:32.70 | - | Mar 3, 2018 | ↑ | Pombal (POR) (i) |
| 2018 | 3000m-short-track | 9:49.48 | - | Feb 18, 2018 | ↓ | Pombal (POR) (i) |
| 2018 | 3000m | 9:49.48 | - | Feb 18, 2018 | ↓ | Pombal (POR) (i) |
| 2018 | 3000mSt | 10:39.90 | - | May 26, 2018 | ↑ | Palafrugell (ESP) |
| 2017 | 800m | 2:14.38 | - | Jul 12, 2017 | ↑ | Maia (POR) |
| 2017 | 800m-short-track | 2:17.21 | - | Feb 19, 2017 | ↑ | Pombal (POR) (i) |
| 2017 | 1500m | 4:38.34 | - | Jul 8, 2017 | ↑ | Maia (POR) |
| 2017 | 1500m-short-track | 4:40.06 | - | Feb 25, 2017 | ↑ | Pombal (POR) (i) |
| 2017 | 3000mSt | 10:49.37 | - | Jul 22, 2017 | ↑ | Leiria (POR) |
| 2016 | 800m-short-track | 2:18.00 | - | Feb 27, 2016 | ↑ | Pombal (POR) (i) |
| 2016 | 800m | 2:18.00 | - | Feb 27, 2016 | ↑ | Pombal (POR) (i) |
| 2016 | 1500m | 4:49.61 | - | Jun 15, 2016 | ↑ | Maia (POR) |
| 2016 | 1500m-short-track | 4:55.05 | - | Mar 5, 2016 | ↑ | Pombal (POR) (i) |
| 2016 | 3000mSt | 11:52.79 | - | Jul 16, 2016 | ↑ | Setúbal (POR) |
| 2015 | 800m | 2:19.14 | - | Feb 22, 2015 | ↑ | Pombal (POR) (i) |
| 2015 | 800m-short-track | 2:19.14 | - | Feb 22, 2015 | ↑ | Pombal (POR) (i) |
| 2015 | 1500m | 4:54.53 | - | Feb 21, 2015 | ↑ | Pombal (POR) (i) |
| 2015 | 1500m-short-track | 4:54.53 | - | Feb 21, 2015 | ↑ | Pombal (POR) (i) |
2021
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 11:10.93 | - | Jul 3 | Portuguese Club Ch. I Divisão, Guimarães |
800m | 2:15.94 | - | Jun 16 | Noite Quente, Maia |
1500m | 4:40.28 | - | Jun 2 | Noite Quente, Complexo Desportivo de Lousada, Lousada |
3000mSt | 11:10.56 | - | May 22 | Portuguese Club Championships, Vagos |
1500m | 4:43.45 | - | May 15 | Torneio António Vieira, Estádio Municipal de Vagos, Vagos |
2020
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
2000Metres | 6:41.30 | - | Aug 15 | Campeonatos Nacionais de Clubes, Lisboa |
3000mSt | 6:32.51 | - | Aug 8 | Portuguese Championships, Estadio Universitario, Lisboa |
2000Metres | 6:32.51 | - | Aug 8 | Portuguese Championships, Estadio Universitario, Lisboa |
1500m | 4:39.78 | - | Jul 29 | Noite Atlética de Vagos, Vagos |
2000Metres | 6:50.49 | - | Jul 25 | Campeonatos Nacionais de Clubes, Vagos |
1500m | 4:46.44 | - | Jul 18 | Campeonato Regional, Estadio Universitario, Lisboa |
2019
18 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 10:37.80 | - | Jul 27 | Portuguese Club Ch. Div. 1, Leiria |
3000mSt | 10:35.66 | - | Jul 21 | Portuguese Championships |
3000mSt | 10:35.66 | - | Jul 20 | Portuguese Championships |
3000mSt | 10:24.55 | - | Jul 13 | European U23 Championships, Gunder Hägg Stadion, Gävle |
3000mSt | 10:24.55 | - | Jul 11 | European U23 Championships, Gunder Hägg Stadion, Gävle |
1500m | 4:28.92 | - | Jun 29 | Meeting de São João, Braga |
800m | 2:12.20 | - | Jun 23 | Portuguese U23 Championships, Vagos |
3000mSt | 10:44.73 | - | Jun 22 | Portuguese U23 Championships, Vagos |
3000mSt | 11:08.78 | - | Jun 15 | Portuguese Club Championships, Torres Vedras |
3000mSt | 10:30.61 | - | Jun 10 | Meeting de Lisboa, Lisboa |
1500m | 4:31.78 | - | Jun 1 | Meeting Maia Cidade do Desporto, Maia |
1500m-short-track | 4:33.13 | - | Mar 2 | Portuguese U23 Indoor Championships, Pombal (i) |
1500m-short-track | 4:31.99 | - | Feb 16 | Portuguese Indoor Club Championships, Braga (i) |
800m-short-track | 2:14.84 | - | Feb 16 | Portuguese Indoor Club Championships, Braga (i) |
3000m-short-track | 9:50.06 | - | Feb 10 | Portuguese Indoor Championships |
1500m-short-track | 4:29.93 | - | Feb 10 | Portuguese Indoor Championships |
1500m-short-track | 4:29.93 | - | Feb 9 | Portuguese Indoor Championships |
1500m-short-track | 4:36.50 | - | Jan 19 | Portuguese Indoor Club Championships, Pombal (i) |
2018
20 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 11:01.55 | - | Jul 28 | Guimarães Portuguese U23 Championships, Guimarães |
800m | 2:15.90 | - | Jul 15 | Maia |
1500m | 4:38.49 | - | Jul 14 | Maia |
3000mSt | 10:47.82 | - | Jul 8 | Portuguese Championships |
3000mSt | 10:47.82 | - | Jul 7 | Portuguese Championships |
3000m | 9:51.30 | - | Jul 4 | Maia |
1500m | 4:31.49 | - | Jun 20 | Braga Meeting de São João, Braga |
3000m | 9:54.00 | - | Jun 16 | Abrantes Portuguese Club Championships, Abrantes |
3000mSt | 11:22.93 | - | Jun 10 | Jesolo Mediterranean U23 Championships, Jesolo |
3000mSt | 11:22.93 | - | Jun 9 | Jesolo Mediterranean U23 Championships, Jesolo |
3000mSt | 10:39.90 | - | May 26 | Palafrugell Meeting Internacional, Palafrugell |
3000m-short-track | 10:12.92 | - | Mar 4 | Pombal Portuguese U23 Indoor Championships, Pombal (i) |
1500m-short-track | 4:32.70 | - | Mar 3 | Pombal Portuguese U23 Indoor Championships, Pombal (i) |
1500m-short-track | 4:34.74 | - | Feb 24 | Meeting António Monteiro, Pombal (i) |
3000m-short-track | 9:49.48 | - | Feb 18 | Pombal Portuguese Indoor Club Championships, Pombal (i) |
800m-short-track | 2:16.35 | - | Feb 11 | Portuguese Indoor Championships, Pombal (i) |
1500m-short-track | 4:40.80 | - | Feb 11 | Portuguese Indoor Championships, Pombal (i) |
1500m-short-track | 4:40.80 | - | Feb 10 | Portuguese Indoor Championships, Pombal (i) |
1500m-short-track | 4:34.09 | - | Jan 28 | Pombal Portuguese Indoor Club Championships, Pombal (i) |
1500m-short-track | 4:32.73 | - | Jan 6 | Pombal (i) |
2017
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 10:49.37 | - | Jul 22 | Leiria Portuguese Club Ch. Div. 2, Leiria |
Showing 1 - 50 of 71
Honours
🥇
2018Portuguese Indoor Championships
1500 Metres Short Track
FAQ
Frequently asked questions
What is Carla Reis's 3000 m steeplechase personal best?
Carla Reis's 3000 m steeplechase personal best is 10:24.55, set on Jul 11, 2019 in Gunder Hägg Stadion, Gävle (SWE).
Which events does Carla Reis compete in?
Carla Reis competes in the 3000 m steeplechase and 2000 Metres Short Track.
How did Carla Reis perform in 2021?
2021 season best: 11:10.56, set on May 22, 2021 in Vagos (POR).