Benedicto Mathias Ndingoli

TanzaniaTanzania
Events
400 m · 200 m

Benedicto Mathias Ndingoli is a Tanzania sprinter. He competes primarily in the 200m, 400m and 4x400m.

His personal bests include 22.41 in the 200m, 48.80 in the 400m and 3:18.64 in the 4x400m. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Tanzania.

Personal best · 400 m48.80
2021 season best48.80Oct 9, 2021 · Sheikh Amri Abeid Stadium, Arusha
2021 season best
Personal best · 200 m22.41
Last competitionTanzanian ChampionshipsOct 9, 2021 · 48.80
Tanzanian Championships

As of Nov 8, 2026: 400 m 48.80, 200 m 22.41, 2021 season best 48.80 (Oct 9, 2021, Sheikh Amri Abeid Stadium, Arusha (TAN)) · Last competition: Tanzanian Championships, Oct 9, 2021, 48.80

Personal bests

WA points calculator →
DisciplineResultAll-time
200mDar-es-Salaam 2020Tanzania 200 m all-time list22.41870 pts–
400mArusha 2021Tanzania 400 m all-time list48.80931 pts–
4x400mNairobi 2021Tanzania 4 × 400 m all-time list3:18.64–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2021400m 48.80–Oct 9, 2021Tanzanian Championships
20214x400m 3:18.64–Jun 19, 2021Moi International Sports Centre, Kasarani, Nairobi (KEN)
2020200m 22.41–Sep 13, 2020Tanzanian Championships
2020400m 49.83–Sep 12, 2020Tanzanian Championships
Compare me with Benedicto Mathias Ndingoli
FAQ

Frequently asked questions

Benedicto Mathias Ndingoli's 400 m personal best is 48.80, set on Oct 9, 2021 in Sheikh Amri Abeid Stadium, Arusha (TAN).

Benedicto Mathias Ndingoli competes in the 400 m and 200 m.

2021 season best: 48.80, set on Oct 9, 2021 in Sheikh Amri Abeid Stadium, Arusha (TAN). Last competition: Tanzanian Championships on Oct 9, 2021, 48.80.