Ayami Higuma

Ayami Higuma

JapanJapan
Born
Apr 14, 1997 (29 years old)
Events
5000 m · 1500 m

Ayami Higuma is a Japan middle-distance runner, born on April 14, 1997. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:19.51 in the 1500m, 9:28.03 in the 3000m and 15:48.30 in the 5000m. She is currently active on the international athletics circuit, representing Japan.

Personal best · 5000 m15:48.30
2023 season best16:25.10Sep 24, 2023 · Nagaragawa Stadium, Gifu
2023 season best
Personal best · 1500 m4:19.51
Last competition71st All Japan Corporate Teams Athletics ChampionshipsSep 24, 2023 · 16:25.10
71st All Japan Corporate Teams Athletics Championships

As of Nov 13, 2026: 5000 m 15:48.30, 1500 m 4:19.51, 2023 season best 16:25.10 (Sep 24, 2023, Nagaragawa Stadium, Gifu (JPN)) · Last competition: 71st All Japan Corporate Teams Athletics Championships, Sep 24, 2023, 16:25.10 · 29 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mKumagaya 2021Japan 1500 m all-time list4:19.511,054 pts–
3000mYamaguchi 2020Japan 3000 m all-time list9:28.031,014 pts–
5000mYokohama 2021Japan 5000 m all-time list15:48.301,072 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20231500m 4:20.85–Sep 22, 202371st All Japan Corporate Teams Athletics Championships
20235000m 16:25.10–Sep 24, 202371st All Japan Corporate Teams Athletics Championships
20223000m 9:52.39–Sep 23, 2022Prefectural Stadium, Isahaya (JPN)
20211500m 4:19.51–May 15, 2021Prefectural Stadium, Kumagaya (JPN)
20215000m 15:48.30–May 8, 2021NITTAIDAI Athletic Stadium, Yokohama (JPN)
20203000m 9:28.03–Dec 5, 2020Ishin Me-Life Stadium, Yamaguchi (JPN)
20191500m 4:22.95–May 4, 2019Nobeoka (JPN)
20195000m 16:41.69–Jun 8, 2019Hiratsuka (JPN)
FAQ

Frequently asked questions

Ayami Higuma's 5000 m personal best is 15:48.30, set on May 8, 2021 in NITTAIDAI Athletic Stadium, Yokohama (JPN).

Ayami Higuma competes in the 5000 m and 1500 m.

2023 season best: 16:25.10, set on Sep 24, 2023 in Nagaragawa Stadium, Gifu (JPN). Last competition: 71st All Japan Corporate Teams Athletics Championships on Sep 24, 2023, 16:25.10.