Aya Tsukuma

Aya Tsukuma

JapanJapan
Born
Dec 10, 2002 (23 years old)
Events
1500 m · 5000 m

Aya Tsukuma is a Japan middle-distance runner, born on December 10, 2002. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:14.30 in the 800m, 4:29.24 in the 1500m, 9:40.51 in the 3000m and 16:41.07 in the 5000m. She is currently active on the international athletics circuit, representing Japan.

Personal best · 1500 m4:29.24
2024 season best4:32.01Jun 1, 2024 · Yanmar Stadium Nagai, Osaka
2024 season best
Personal best · 5000 m16:41.07
Last competition72nd Shikoku Championships, Ehime Athletics Stadium, MatsuyamaAug 24, 2024 · 4:35.30
72nd Shikoku Championships, Ehime Athletics Stadium, Matsuyama

As of Nov 14, 2026: 1500 m 4:29.24, 5000 m 16:41.07, 2024 season best 4:32.01 (Jun 1, 2024, Yanmar Stadium Nagai, Osaka (JPN)) · Last competition: 72nd Shikoku Championships, Ehime Athletics Stadium, Matsuyama, Aug 24, 2024, 4:35.30 · 23 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mOsaka 2020Japan 800 m all-time list2:14.30921 pts–
1500mHiroshima 2020Japan 1500 m all-time list4:29.24982 pts–
3000mOsaka 2021Japan 3000 m all-time list9:40.51974 pts–
5000mTokushima 2023Japan 5000 m all-time list16:41.07976 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20241500m 4:32.01–Jun 1, 202468th Kansai Inter-Corporate Track & Field Championships, Yanmar Stadium Nagai, Osaka
20245000m 17:25.14–Jun 2, 202468th Kansai Inter-Corporate Track & Field Championships, Yanmar Stadium Nagai, Osaka
20231500m 4:35.92–May 13, 202367th Kansai Inter-Corporate Track & Field Championships
20233000m 10:18.98–Sep 30, 20233rd Chugoku Corporate Long Distance Challenge, Municipal Stadium, Miyoshi
20235000m 16:41.07–May 14, 202367th Kansai Inter-Corporate Track & Field Championships
20221500m 4:40.12–May 14, 2022Naruto Sports Park, Tokushima (JPN)
20223000m 9:43.56–Jun 4, 2022NITTAIDAI Athletic Stadium, Yokohama (JPN)
20225000m 17:47.61–Aug 21, 2022Naruto Sports Park, Tokushima (JPN)
FAQ

Frequently asked questions

Aya Tsukuma's 1500 m personal best is 4:29.24, set on Oct 23, 2020 in Edion Stadium, Hiroshima (JPN).

Aya Tsukuma competes in the 1500 m and 5000 m.

2024 season best: 4:32.01, set on Jun 1, 2024 in Yanmar Stadium Nagai, Osaka (JPN). Last competition: 72nd Shikoku Championships, Ehime Athletics Stadium, Matsuyama on Aug 24, 2024, 4:35.30.