Aoi Makara
JapanActive- Born
- May 26, 1996 (30 years old)
- Events
- 5000 m · 10 Kilometres Road
Aoi Makara is a Japan middle-distance runner, born on May 26, 1996. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:18.05 in the 800m, 4:24.80 in the 1500m, 9:25.77 in the 3000m, 16:01.43 in the 5000m and 1:15:31 in the Semi. She is currently active on the international athletics circuit, representing Japan.
Personal best · 5000 m16:01.43
2026 season best2:44:21Mar 1, 2026 · Tokyo
Personal best · 10 Kilometres Road34:07
Last competitionTokyo MarathonMar 1, 2026 · 2:44:21
As of Nov 13, 2026: 5000 m 16:01.43, 10 Kilometres Road 34:07, 2026 season best 2:44:21 (Mar 1, 2026, Tokyo (JPN)) · Last competition: Tokyo Marathon, Mar 1, 2026, 2:44:21 · 30 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | Marathon | 2:44:21 | – | Mar 1, 2026 | Tokyo Marathon |
| 2025 | 800m | 2:18.05 | – | May 4, 2025 | 64th Fukui Track&field Championships |
| 2025 | 1500m | 4:42.11 | – | May 3, 2025 | 64th Fukui Track&field Championships |
| 2025 | 3000m | 9:55.52 | – | May 24, 2025 | 67th East Japan Corporate Athletics Championships, Prefectural Stadium, Kumagaya |
| 2025 | Marathon | 2:50:48 | – | Mar 2, 2025 | Tokyo Marathon |
| 2024 | 1500m | 4:24.92 | – | Jun 1, 2024 | The 9th NITTAIDAI Challenge Games |
| 2024 | 5000m | 17:10.02 | – | Jul 20, 2024 | Hokuren Distance Challenge - Chitose, Aoba Park Athletic Field, Chitose |
| 2024 | Semi | 1:15:31 | – | Nov 17, 2024 | Ageo City Half Marathon, Ageo |