Aleksandra Lis

Aleksandra Lis

PolandPolandActive
Born
Feb 20, 2004 (22 years old)
Events
400 m · 200 m

Aleksandra Lis is a Poland sprinter, born on February 20, 2004. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.40 in the 100m, 24.35 in the 200m, 54.85 in the 400m, 3:41.51 in the 4x400m and 3:32.83 in the 4x400Metre. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Poland.

Personal best · 400 m54.85
2026 season best55.85Jun 21, 2026 · Uniwersytetu Warmińsko-Mazurskiego, Olsztyn
2026 season best
Personal best · 200 m24.35
Last competitionMarek Zarychta MemorialJul 18, 2026 · 57.47
Marek Zarychta Memorial

As of Nov 8, 2026: 400 m 54.85, 200 m 24.35, 2026 season best 55.85 (Jun 21, 2026, Uniwersytetu Warmińsko-Mazurskiego, Olsztyn (POL)) · Last competition: Marek Zarychta Memorial, Jul 18, 2026, 57.47 · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mToruń 2020Poland 100 m all-time list12.40914 pts––
200mLublin 2024Poland 200 m all-time list24.351,002 pts––
400mWarszawa 2024Poland 400 m all-time list54.851,019 pts––
4x400mKraków 2024Poland 4 × 400 m all-time list3:41.51––
4x400MetreLublin 20243:32.83––
4x400MetreIndoorToruń 20243:27.30––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026200m 24.76+2.7May 3, 2026Mityng otwarcia sezonu WMZLA, Uniwersytetu Warmińsko-Mazurskiego, Olsztyn
2026200m-short-track Indoor25.63–Feb 7, 2026Ogólnopolski mityng lekkoaltetyczny MKL Toruń
2026300m 39.65–May 3, 2026Mityng otwarcia sezonu WMZLA, Uniwersytetu Warmińsko-Mazurskiego, Olsztyn
2026300m-short-track Indoor40.51–Feb 7, 2026Ogólnopolski mityng lekkoaltetyczny MKL Toruń
2026400m 55.85–Jun 21, 2026Mistrzostwa WMZLA U18 i open, Uniwersytetu Warmińsko-Mazurskiego, Olsztyn
2025200m 25.34+0.5Jul 5, 2025Polish U23 Championships
2025300m-short-track Indoor40.27–Jan 19, 2025Ogólnopolskie halowe zawody lekkoatletyczne, Arena, Toruń (i)
2025300m Indoor40.27–Jan 19, 2025Ogólnopolskie halowe zawody lekkoatletyczne, Arena, Toruń (i)
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FAQ

Frequently asked questions

Aleksandra Lis's 400 m personal best is 54.85, set on Jun 8, 2024 in Stadion Zygmunta Szelesta, Warszawa (POL).

Aleksandra Lis competes in the 400 m and 200 m.

2026 season best: 55.85, set on Jun 21, 2026 in Uniwersytetu Warmińsko-Mazurskiego, Olsztyn (POL). Last competition: Marek Zarychta Memorial on Jul 18, 2026, 57.47.