Abdelkader AL Gham

Abdelkader AL Gham

MoroccoMorocco
Born
Aug 2, 1994 (32 years old)
Events
3000 Metres Short Track · 10 000 m

Abdelkader AL Gham is a Morocco middle-distance runner, born on August 2, 1994. He competes primarily in the 1500m, 3000m and 3000m.

His personal bests include 3:53.00 in the 1500m, 7:53.17 in the 3000m, 8:03.28 in the 3000m, 14:07.10 in the 5000m and 28:31.40 in the 10000m. He is currently active on the international athletics circuit, representing Morocco.

Personal best · 3000 Metres Short Track8:05.72
2024 season best7:53.17Jan 20, 2024 · Palacio de los Deportes de Zaragoza, Zaragoza (ESP) (i)
2024 season best
Personal best · 10 000 m28:31.40
Last competitionCampeonato España Federaciones Autonómicas, Estadi Olímpic Camilo Cano, La NuciaJul 6, 2024 · 8:10.27
Campeonato España Federaciones Autonómicas, Estadi Olímpic Camilo Cano, La Nucia

As of Oct 28, 2026: 3000 Metres Short Track 8:05.72, 10 000 m 28:31.40, 2024 season best 7:53.17 (Jan 20, 2024, Palacio de los Deportes de Zaragoza, Zaragoza (ESP) (i)) · Last competition: Campeonato España Federaciones Autonómicas, Estadi Olímpic Camilo Cano, La Nucia, Jul 6, 2024, 8:10.27 · 32 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mBen Slimane 20163:53.00939 pts–
3000mIndoorZaragoza 20247:53.171,120 pts–
3000mMadrid 20238:03.281,037 pts–
5000mLos Corrales de Buelna 202314:07.10977 pts–
10000mBurjassot 202328:31.401,084 pts–
3000m-short-track20228:05.721,044 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20243000m Indoor7:53.17–Jan 20, 2024Trofeo Ibercaja Ciudad de Zaragoza Indoor, Palacio de los Deportes de Zaragoza, Zaragoza (i)
20243000m-short-track Indoor7:53.17–Jan 20, 2024Trofeo Ibercaja Ciudad de Zaragoza Indoor, Palacio de los Deportes de Zaragoza, Zaragoza (i)
20243000m 8:10.27–Jul 6, 2024Campeonato España Federaciones Autonómicas, Estadi Olímpic Camilo Cano, La Nucia
2024CrossCount 31:36–Jan 28, 2024Spanish Cross Country Championships, Cerro de los Angeles circuit, Getafe - XC 10.019km
20233000m 8:03.28–Jun 10, 2023Spanish Club Championships DIvision Honor Liga Joma Final
20235000m 14:07.10–May 27, 2023XXI GP Los Corrales de Buelna, Pista atletismo Los Corrales, Los Corrales de Buelna
202310000m 28:31.40–Mar 25, 2023Trofeo Iberico, Pista Los Silos, Burjassot - Spanish 10,000m Ch.
202310Kilometr 28:42–Mar 11, 202310km Villa de Laredo
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FAQ

Frequently asked questions

Abdelkader AL Gham's 3000 Metres Short Track personal best is 8:05.72, set on Jan 22, 2022.

Abdelkader AL Gham competes in the 3000 Metres Short Track and 10 000 m.

2024 season best: 7:53.17, set on Jan 20, 2024 in Palacio de los Deportes de Zaragoza, Zaragoza (ESP) (i). Last competition: Campeonato España Federaciones Autonómicas, Estadi Olímpic Camilo Cano, La Nucia on Jul 6, 2024, 8:10.27.