日期项目成绩风速名次轮次赛事
20242 场比赛
20161 场比赛
8月6日3000mSt 9:42.51 –2决赛Hendon British Athletics League, Hendon
20152 场比赛
8月8日3000mSt 9:40.45 –2决赛Lee Valley British Athletics League, Lee Valley
8月1日3000mSt 9:36.13 –10决赛Bedford CAU Inter-County Championships, Bedford
201416 场比赛
10月19日Semi 1:13:27 –17决赛Birmingham BUPA Great Half Marathon, Birmingham
8月24日Mile 4:31.06 –5决赛Bedford CAU Inter-County Championships, Bedford
8月23日3000mSt 9:36.21 –8决赛Bedford CAU Inter-County Championships, Bedford
8月16日3000mSt 9:20.35 –1决赛Kilmarnock Scottish Ch., Kilmarnock
8月9日3000mSt 9:26.19 –2决赛Lee Valley British Athletics League, Lee Valley
7月13日3000mSt 9:35.70 –1决赛Mile End Southern Counties Senior Inter County Match, Mile End
7月2日1500m 3:53.31 –4决赛Watford Open Graded Meeting, Watford
6月28日3000mSt 9:29.92 –11决赛UK Championships, Birmingham
6月21日2000Metres 5:57.0h –1决赛Parliament Hill Southern Athletics League, Parliament Hill
6月21日800m 1:59.5h –1决赛Parliament Hill Southern Athletics League, Parliament Hill
6月7日3000mSt 9:25.14 –2决赛Gateshead British Athletics League, Gateshead
5月18日3000mSt 8:55.79 –1决赛Loughborough International, Loughborough
5月10日3000mSt 9:08.31 –1决赛Eton British Athletics League, Eton
5月7日1500m 3:55.59 –4Watford Open Graded Meeting, Watford
5月7日Mile 4:15.83 –6决赛Watford BMC Gold Standard Races, Watford
4月27日2000Metres 5:54.93 –3决赛Domžale
201319 场比赛
9月11日5000m 14:56.8h –1决赛Parliament Hill Open Meeting, Parliament Hill
8月24日3000mSt 9:22.45 –2决赛Bedford CAU Inter-County Championships, Bedford
8月10日3000mSt 9:06.21 –1决赛Scottish Athletics Championships, Scotstoun Stadium, Glasgow
8月3日3000mSt 9:10.84 –3决赛Hendon British Athletics League, Hendon
7月21日3000mSt 9:40.01 –1决赛Abingdon Southern Senior Inter Counties, Abingdon
7月20日800m 1:57.3h –1决赛Perivale Southern Athletics League, Perivale Park Athletics Track, London
7月13日3000mSt 9:07.08 –5决赛UK Championships, Birmingham
7月6日5000m 15:27.08 –6决赛Sheffield British Athletics League, Sheffield
7月6日3000mSt 9:16.19 –2决赛Sheffield British Athletics League, Sheffield
6月30日3000mSt 9:23.89 –9决赛Watford BMC Grand Prix, Watford
6月19日5000m 14:57.38 –1决赛Eltham BMC Regional Races, Eltham
6月8日3000mSt 9:23.5h –3决赛Manchester British Athletics League, Manchester
6月8日3000m 8:50.17 –6决赛Manchester British Athletics League, Manchester
6月8日800m 1:53.82 –2决赛Manchester British Athletics League, Manchester
5月29日1500m 3:52.38 –3决赛Watford Open Graded Meeting, Watford
5月18日5000m 14:43.46 –10决赛Solihull BMC Grand Prix, Solihull
5月11日3000mSt 9:13.01 –2决赛Lee Valley British Athletics League, Lee Valley
5月4日Semi 1:09:24 –4决赛Lillebaelt Half Marathon, Lillebaelt
4月27日800m 1:58.9h –1决赛Watford Sweatshop Southern Athletics League, Watford
20128 场比赛
8月25日3000mSt 9:07.08 –3决赛Bedford BMC Grand Prix Final, Bedford
8月18日3000mSt 9:21.57 –4决赛Liverpool British Athletice League, Liverpool
8月1日3000mSt 9:06.16 –4决赛London Olympic Test Event, London
7月28日3000mSt 9:16.94 –5决赛Hendon British Athletics League Premiership, Hendon
6月30日3000mSt 9:21.23 –4决赛Hendon British Athletics League, Hendon
6月9日3000mSt 9:25.86 –1决赛Birmingham British Athletics League, Birmingham
5月19日3000m 8:56.4h –1决赛Battersea Southern Athletics League, Millennium Arena, Battersea Park, London
5月19日800m 1:58.9h –1决赛Battersea Southern Athletics League, Millennium Arena, Battersea Park, London
20115 场比赛
8月30日3000m 8:44.79 –2决赛Woodford Green Open, Woodford
8月13日3000mSt 9:39.43 –2决赛Manchester British Athletics League, Manchester